How can I increase the tightne
  How can I increase the tightne

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How can I increase the tightness in my penis with natural exercises ?

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1 Answers

Hi,

You can increase the size of penis by having a better routine(getting up on time and sleeping on time ),doing regular yoga,having a healthy diet,and regular aerobic exercises should be done. Avoid too much weight lifting and don't keep laptop or mobile in your lap regularly.

You may also try jelqing. It is a squeezing technique in which you will squeeze from the base to the corona(upper end),may also be described as milking.

Massage oil over penis might be tried and avoid smoking. All this should also help you tighten your penis.

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How can I increase the tightness in my penis with natural exercises ?

  Doctor's Answer

Hi, You can increase the size of penis by having a better routine(getting up on time and sleeping on time ),doing regular yoga,having a healthy diet,and regular aerobic exercises should be done. Avoid too much weight lifting and don't keep laptop or mobile in your lap regularly. You may also try jelqing. It is a squeezing technique in which you will squeeze from the base to the corona(upper end),may also be described as milking. Massage oil over penis might be tried and avoid smoking. All th ...
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hi, I am 26 year old male.My heart pulse rate is 100 bpm at rest, blood pressure range from 120-136/80-90, when high blood pressure I have pain behind eye and headache. I also feel chest tightness sometime. when I walk or do physical activity I can feel slight breath. From recent blood work my chelostorel is 245. what could be the problem?

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Hi, You should try to lower it right now with diet first for 3-4 months. If no effects are seen then you may go on with drugs for this(raised cholesterol). Your blood pressure is not high otherwise it is just a little raised for your age. As soon as your cholesterol comes down your b.p will also reduce. If you have chest tightness,it can also be due to allergy(asthma). If you want to go for further test there are many tests but for now probably ECG is enough for you. if that is normal you don ...
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Hi, The foreskin on my penis is quite tight and I am not able to retract that easily. I am in a planning for marriage in next 2 - 3 months. So any resolution for the above problem? I have checked for options and came to know that Circumcision can be an option but worried about the process of removal of complete foreskin. I personally feel that foreskin is a very sensitive part of penis comprised of vital sex nerves, which helps to release sensual felling during masturbation/sexual activity but as the part of process to circumcision surgery, the foreskin need to be cut away so, worried that, without foreskin how I can get sexual sensation in future or during foreplay? How penis reacts after removal of foreskin for sexual activities? Is it true circumcision surgery really reduces some level sexual sensitivity from penis? Please help me on above queries. Thanks, Bikram

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Hi, Usually tight fore skin indicates that you either had phimosis or infection or scarring of your fore skin,which has to be removed now. It is a controversial topic and there is no confirmatory study,however all the studies done till now have indicated that sensation don't reduce or make no difference and that is what I have noticed too. Your sensation will be provided to you by your glans now,and sexual sensation should not reduce and there is confirmatory evidence on this that circumcisio ...
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I have 4 problems to discuss and which i need a detailed answer. 1. Wants to increase the girth and length of penis by 1 inch. 2. Without erection, while my partner is shaking the penis, ejaculation happens. 3.When the penis is erected it doesn't have sufficient strength, it quickly goes down. 4. During the above stage, while inserting , ejaculation occurs in seconds, thus the duration of sex life is just 15 or 30 seconds.

  Doctor's Answer

As you are a 30 year old, I assume that you have a regular sexual partner 1. The shape and size of one's penis is determined largely by hereditary factors and to a small extent by environmental factors like level of sexual activity and cardiovascular health . There is no acceptable method in the world which can increase one's organ size. Better cardiovascular health through aerobic exercise, giving up smoking and alcohol , improved nutrition will help in proper erection of penis. 2. When your p ...
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