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Dr. Puneet Madan answered : 12 years ago
Hi,
You can increase the size of penis by having a better routine(getting up on time and sleeping on time ),doing regular yoga,having a healthy diet,and regular aerobic exercises should be done. Avoid too much weight lifting and don't keep laptop or mobile in your lap regularly.
You may also try jelqing. It is a squeezing technique in which you will squeeze from the base to the corona(upper end),may also be described as milking.
Massage oil over penis might be tried and avoid smoking. All this should also help you tighten your penis.