How can I increase the tightne
  How can I increase the tightne

Total Views: 12018

How can I increase the tightness in my penis with natural exercises ?

PAST HISTORY : only bp

1 Answers

Hi,

You can increase the size of penis by having a better routine(getting up on time and sleeping on time ),doing regular yoga,having a healthy diet,and regular aerobic exercises should be done. Avoid too much weight lifting and don't keep laptop or mobile in your lap regularly.

You may also try jelqing. It is a squeezing technique in which you will squeeze from the base to the corona(upper end),may also be described as milking.

Massage oil over penis might be tried and avoid smoking. All this should also help you tighten your penis.

Have a similar question? Ask our top doctors now !
Matching Already Answered Queries

Kill-Kilo (an extract from a konjac root in Japan) is being heavily promoted by a Dr Shinto of Natural Choice, Ville Amphrey, St Martins GY4 6DT. Part of the claim is that it has been used by geishas to keep slim. A typical claim is that someone lost over 3 stone with no effort, no diet and only in 4 weeks(!) Also "lose up to 1 stone in 1 week". Is this a SCAM or is it genuine? If the latter, are there any side effects or interference with any medications?

  Doctor's Answer

Hi, Kill kilo diet pills are basically fat burners with unknown composition/ingredient and have been advertised quite a lot. There has not been any drug trials to test these kind of pills or its interaction with other drugs. These are not approved by FDA and more on this can only be trusted if told by people who have tried it. The way to go about weight loss is to talk to a nutritionist and following the plan as told. Also, physical exercises are important. Feel free to ask more questions. ...
Read Full Answer


How can I increase the tightness in my penis with natural exercises ?

  Doctor's Answer

Hi, You can increase the size of penis by having a better routine(getting up on time and sleeping on time ),doing regular yoga,having a healthy diet,and regular aerobic exercises should be done. Avoid too much weight lifting and don't keep laptop or mobile in your lap regularly. You may also try jelqing. It is a squeezing technique in which you will squeeze from the base to the corona(upper end),may also be described as milking. Massage oil over penis might be tried and avoid smoking. All th ...
Read Full Answer


hi, I am 26 year old male.My heart pulse rate is 100 bpm at rest, blood pressure range from 120-136/80-90, when high blood pressure I have pain behind eye and headache. I also feel chest tightness sometime. when I walk or do physical activity I can feel slight breath. From recent blood work my chelostorel is 245. what could be the problem?

  Doctor's Answer

Hi, You should try to lower it right now with diet first for 3-4 months. If no effects are seen then you may go on with drugs for this(raised cholesterol). Your blood pressure is not high otherwise it is just a little raised for your age. As soon as your cholesterol comes down your b.p will also reduce. If you have chest tightness,it can also be due to allergy(asthma). If you want to go for further test there are many tests but for now probably ECG is enough for you. if that is normal you don ...
Read Full Answer


Hi, The foreskin on my penis is quite tight and I am not able to retract that easily. I am in a planning for marriage in next 2 - 3 months. So any resolution for the above problem? I have checked for options and came to know that Circumcision can be an option but worried about the process of removal of complete foreskin. I personally feel that foreskin is a very sensitive part of penis comprised of vital sex nerves, which helps to release sensual felling during masturbation/sexual activity but as the part of process to circumcision surgery, the foreskin need to be cut away so, worried that, without foreskin how I can get sexual sensation in future or during foreplay? How penis reacts after removal of foreskin for sexual activities? Is it true circumcision surgery really reduces some level sexual sensitivity from penis? Please help me on above queries. Thanks, Bikram

  Doctor's Answer

Hi, Usually tight fore skin indicates that you either had phimosis or infection or scarring of your fore skin,which has to be removed now. It is a controversial topic and there is no confirmatory study,however all the studies done till now have indicated that sensation don't reduce or make no difference and that is what I have noticed too. Your sensation will be provided to you by your glans now,and sexual sensation should not reduce and there is confirmatory evidence on this that circumcisio ...
Read Full Answer


I have 4 problems to discuss and which i need a detailed answer. 1. Wants to increase the girth and length of penis by 1 inch. 2. Without erection, while my partner is shaking the penis, ejaculation happens. 3.When the penis is erected it doesn't have sufficient strength, it quickly goes down. 4. During the above stage, while inserting , ejaculation occurs in seconds, thus the duration of sex life is just 15 or 30 seconds.

  Doctor's Answer

As you are a 30 year old, I assume that you have a regular sexual partner 1. The shape and size of one's penis is determined largely by hereditary factors and to a small extent by environmental factors like level of sexual activity and cardiovascular health . There is no acceptable method in the world which can increase one's organ size. Better cardiovascular health through aerobic exercise, giving up smoking and alcohol , improved nutrition will help in proper erection of penis. 2. When your p ...
Read Full Answer


Doctors Related to

Dr. Ritu Sethi

  • Gynecologist
  •  Gurgaon, India

Dr. Puneet Madan

  • General Physician
  •  New Delhi, India

Dr. Vivek Nair

  • Dermatologist
  •  Gurgaon, India

Dr. Manushree Gupta

  • Psychiatrist
  •  New Delhi, India

Dr. Alok Kalyani

  • Rheumatologist
  •  New Delhi, India

Dr. Shrenik Shah

  • Orthopedist
  •  Ahmedabad, India

Dr. Kinjal Shah

  • Homeopathist
  •  Mumbai, India

Dr. shyamala R.KOPP

  • General Physician
  •  Gokak, India

Dr. Swapnil Mate

  • Physiotherapist
  •  Mumbai, India

Dr. Chaithanya KS

  • Ayurvedic Medicine
  •  Bangalore, India
Articles Related to
Get Answer from online doctors now !

Ask Doctor Online 24/7

Verified Panel of Certified Doctors
Complete Privacy, Stay Anonymous
Full Satisfaction Guaranteed

By proceeding i accept Terms and Conditions

11 Doctors online to answer your health query now! 11 Doctors online !

Top Related Questions
hi, I am 26 year old male.My heart pulse rate is 100 bpm at rest, blood pressure range from 120-136/80-90, when high blood pressure I have pain behind eye and headache. I also feel chest tightness sometime. when I walk or do physical activity I can feel slight breath. From recent blood work my chelostorel is 245. what could be the problem?
2 Answers
Hello, I had slipped disc surgery in the month of September. Before surgery I had sciatica pain in right buttock (acute pain) but after surgery I sometimes feel mild pain in left buttock. After a few months I noticed when I get up in the morning my back/ spineis a little tilted towards left side but once I do some back strecthing exercises the back/spine becomes straight. Please advise
1 Answer
i am 18 years old & have irregular periods . generally it is missed by 1 month. i have this problem since lats 2 yrs . i had been through thyroid test too but report is normal . i am on ayurvedic medication . i am taking dashmularisht & rajpravartani vati 2 times a day.. please suggest me what should i do which precautions should i take & which exercises to perform. will i have any pregnancy problem in future with irregular periods ?
1 Answer
How to regain fitness, after masturbation (started masturbation at the age of 15-16)few points regarding my appearance which I noticed : 1)under eye hollowness and dark circles 2)Skinny body3)Not able to gain weight and add muscle .Current weight 58 kg, current height 5.8 feet 4)Sometimes frequency of urination is high.5)Dull face (others always tell me are you sick)no natural brightness on the face.5)feeling embarrassed due to dull face, hollowed eyes, and skinny body. I have read through many blogs(they told masturbation is good for health, after all its a natural process, but its causing wrong effects on me.My friends also do it but they look different, as compared to me. ), how much time it is required to regain full fitness.I have stopped masturbation from last 2 months(sometimes have night falls). What precautions i need to take and what all things i need to do to regain my body fitness.
1 Answer