Natural exercises

Hi, However I am not sure about it but yes it is high in flavonoids, anthocyanin and other phytochemical so it might help in regulating the blood glucose levels because of it high antioxidant property. Feel free to ask more question. ...

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Kill-Kilo (an extract from a konjac root in Japan) is being heavily promoted by a Dr Shinto of Natural Choice, Ville Amphrey, St Martins GY4 6DT. Part of the claim is that it has been used by geishas to keep slim. A typical claim is that someone lost over 3 stone with no effort, no diet and only in 4 weeks(!) Also "lose up to 1 stone in 1 week". Is this a SCAM or is it genuine? If the latter, are there any side effects or interference with any medications?

Hi, Kill kilo diet pills are basically fat burners with unknown composition/ingredient and have been advertised quite a lot. There has not been any drug trials to test these kind of pills or its interaction with other drugs. These are not approved by FDA and more on this can only be trusted if told by people who have tried it. The way to go about weight loss is to talk to a nutritionist and following the plan as told. Also, physical exercises are important. Feel free to ask more questions. ...

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How can I increase the tightness in my penis with natural exercises ?

Hi, You can increase the size of penis by having a better routine(getting up on time and sleeping on time ),doing regular yoga,having a healthy diet,and regular aerobic exercises should be done. Avoid too much weight lifting and don't keep laptop or mobile in your lap regularly. You may also try jelqing. It is a squeezing technique in which you will squeeze from the base to the corona(upper end),may also be described as milking. Massage oil over penis might be tried and avoid smoking. All th ...

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still my daughter age 9 yearsdoing bedwetting and sometimes have nosebleed.what we can do to cure both?she has a new tooth growing slightely above the natural place of teeth.what we can do?suggest food helpful to cure bedwetting and nosebleed.

contact me if in Chennai ...

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I have acne scars on my buttocks in the shape of concentric circles on most parts of my buttocks. Can you suggest some natural ways ?

Hi, Acne on buttocks can be genetic,and occur more commonly in people who have dark colored skin The treatment options for pigment scars vary from over-the-counter products to more aggressive in-office treatments, depending on the severity of the scars. Over-the-counter bleaching creams that contain two percent hydroquinone, used in conjunction with glycolic acid-based lotions.then you should try and wear cotton clothes and undergarments and keep it clean and dry Use of sandalwood paste on th ...

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how to reduce breasts i feel akward due to big breasts i look healthy please suggest me natural remedies at home to reduce breast without tablets & surgery please give me home remedies i will be waiting for your reply

No home remedy exists for breast reduction. Go for surgery by good plastic & cosmetic surgeon. ...

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Hello, I had slipped disc surgery in the month of September. Before surgery I had sciatica pain in right buttock (acute pain) but after surgery I sometimes feel mild pain in left buttock. After a few months I noticed when I get up in the morning my back/ spineis a little tilted towards left side but once I do some back strecthing exercises the back/spine becomes straight. Please advise

this could be Sacro Iliac (SI Joint Pain) - the gluteus muscles weakens gradually after any lower back surgery. you need to follow some stretching and strengthening exercises for Gluetus (Buttocks)Muscle. especially focus on gluteus medium, predominantly weakens amongst the 3 gluteus muscles. follow the exercise before going to bed and after waking up. ice application can reduce the stiff ness and localised pain associated with SI Joint ...

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i am 18 years old & have irregular periods . generally it is missed by 1 month. i have this problem since lats 2 yrs . i had been through thyroid test too but report is normal . i am on ayurvedic medication . i am taking dashmularisht & rajpravartani vati 2 times a day.. please suggest me what should i do which precautions should i take & which exercises to perform. will i have any pregnancy problem in future with irregular periods ?

Menstrual problem r because of lot of reasons like metabolic harmonal endocrine infections psychological nutritional etc u need correct diagnosis for ur problem then treatment becomes easy.u need combination therapy like medicine exercise diet yoga meditatition nutritional suppliment .I need ur detailed history investigation and previous medications. I have very good ayurvedic medicines for ur problem. no side effects. for more information call or what's app me on this number : nine five three ...

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How to regain fitness, after masturbation (started masturbation at the age of 15-16)few points regarding my appearance which I noticed : 1)under eye hollowness and dark circles 2)Skinny body3)Not able to gain weight and add muscle .Current weight 58 kg, current height 5.8 feet 4)Sometimes frequency of urination is high.5)Dull face (others always tell me are you sick)no natural brightness on the face.5)feeling embarrassed due to dull face, hollowed eyes, and skinny body. I have read through many blogs(they told masturbation is good for health, after all its a natural process, but its causing wrong effects on me.My friends also do it but they look different, as compared to me. ), how much time it is required to regain full fitness.I have stopped masturbation from last 2 months(sometimes have night falls). What precautions i need to take and what all things i need to do to regain my body fitness.

Hi, Masturbation is good if done normally once in 3-4 days and not excessively,if you are having this problem i don't expect that this is due to masturbation. How is your genetic profile,means your parents and your grand parents how was their health were they the same ? If you want to gain weight have calorie rich food like milk shakes,mashed potatoes,cheese,paranthas,icecreams,also have noursihed high protein diet along with good excercise regimen to make muscle mass along with fat. You should ...

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