Topics Fitness and diet for over weight issues
  Topics Fitness and diet for over weight issues

Fitness and diet for over weight issues

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I was on thyronorm 100 mcg for 1.5 years and got tested for TSH, T3 & t4 with very normal values consistently twice tested in a period of 3 months. Can I stop the medication and maintain health through yoga and fitness or should I continue the medicine? Please help!

Hi, Thyronorm is a tablet which is replacing your thyroid hormone level and even if your levels have come to normal, they are normal due to the drug and not naturally so more or less thyroid hormone replacing drug are life long and leaving the drug will slowly bring you back towards the same hypothyroid levels(you should be taking the drug). That is a good news that your levels have tested normal, now your doctor might try to bring the dose down and settle you to a lower dose than earlier but ...

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Kill-Kilo (an extract from a konjac root in Japan) is being heavily promoted by a Dr Shinto of Natural Choice, Ville Amphrey, St Martins GY4 6DT. Part of the claim is that it has been used by geishas to keep slim. A typical claim is that someone lost over 3 stone with no effort, no diet and only in 4 weeks(!) Also "lose up to 1 stone in 1 week". Is this a SCAM or is it genuine? If the latter, are there any side effects or interference with any medications?

Hi, Kill kilo diet pills are basically fat burners with unknown composition/ingredient and have been advertised quite a lot. There has not been any drug trials to test these kind of pills or its interaction with other drugs. These are not approved by FDA and more on this can only be trusted if told by people who have tried it. The way to go about weight loss is to talk to a nutritionist and following the plan as told. Also, physical exercises are important. Feel free to ask more questions. ...

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Hi doctor, I am suferening from over weight issues . what is the possible solution for my problem . Is there any products that I can throrghly rely on . I daily go for jog

Hi, You did not tell me about height and weight,basic solution always lies in dieting and proper work out plan,the diet has to be termed and counted in number of calories only then you can loose weight and work out plan would be better if you join a gym. Drugs can be given to reduce obesity but they would also work only if you work out. Drugs can be prescribed only after examination. ...

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hi i am a 24 year old girl . my height is 134 cm ( 4feet 4inches) i have been taking growth flex v pro ( l-arginine and ornithinine ) for past one month on bed time and have noticed about 1.5 cm diffrence in height in few weeks . i would like to know is there any side effect of it . and i also consulted a doctor my spine is in really bad shape and i have a very bad posture and im obese. 63kg. my doctor said me that if my posture is improved and spine is straiter i may be additional 2-3 inches taller as my spine is curved ( like a opposite ' C" SHAPE ) pushing my hips out from behind and also a round slouched shoulder . I have started doing lots of exercise to lose weight and yoga to correct my posture 2 hours of intense streches everyday. will it help me ? is taking a arginine and ornithinie safe ? since iv already taken for a month and noticed diffrence . i also take calcium n magnesium zinc to strenghten my bones. please tell me will doing all these help me gain atleast 1-2 inches. my parents are quite tall both above 5.8. i dont have any other issues and my blood works are all fine no thyroid , no cholestrol no pco . my periods are regular . pls help doctor.

Hi, Most common cause of small height is inherited from parents,but since your parents have a good height i would recommend you to get your hormonal tests like growth hormone or consult an endocrinologist because they might be really helpful to you,since your height is to small as compared to your parents. The problem can also be related to your spine but spine can never make such a big difference to your height. The tablet you are taking is fine and can be taken for a few months,you should avo ...

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