Total Views: 27460

Sir, Im a male of 28 yrs. Weight is 50 only even my hight is 6.30. It looks very very thin and Old. I wanna gain weight and wanna be healthy, so is there any advise for me to gain weight and health.

PAST HISTORY : Im weak and tired

2 Answers

Patient asked followup Question: 12 years ago

Sir, Hoe to devolope my thin face to thick face

Dr. Puneet Madan answered : 12 years ago

Hi,

The easiest way to gain weight is to add calories to your diet. For every kg of weight gain you will have to add about 1500-2000 calories to your diet. Your diet must include at least three basic meals, and two snack meals, which should include high calorie diet, shakes, ice cream, butter, oil, cheese, dense potato, spreads and bread.

If you are not gaining weight in spite of increased diet, then you should have a medical check up done to investigate the root cause, as there are many causes of weight loss (hyperthyroidisam,cancer,tuberculosis,liver disorder,anorexia nervosa) . So as per the reports and your examination treatment will be given.
You can try protein shakes available at any gym, and the above diet with a good work out plan,(as exercise will make you gain muscle mass) will help you gain weight .

Do you think you feel depressed or stressed ?
Are you having problem with your stools ?
Is your underweight genetic?
Are you anaemic ?
Are you allergic ?
If there is anything significant please let me know.

You can have an antidepressant,haematinic syrup,multivitamin,protein supplement,even antiallergens might help you to gain weight.

Feel free to ask more questions.

Dr. Puneet Madan answered : 12 years ago

Antidepressant, haematinic syrup,multivitamin,protein supplements and anti-allergens should be taken only if prescribed by your doctor.

Have a similar question? Ask our top doctors now !

Answers
Doctors

Matching Already Answered Queries

1 Answer

I am a 23 year old male with skin colored bumps on the rim of the penis. I have noticed them over the last 2-3 years. I am sexually active but only with one partner and most of our contact is protected. The bumps were there even before the first time I had sex. I am worried these could be genital warts and I could transmit them to my partner. Kindly advise.

Doctor's Answer

Hi, Your history is suggestive of a diagnosis of pearly penile papules. This is a harmless condition seen in many males. It is not infectious or progressive and hence can be left alone. For patients who are keen to pursue treatment from a cosmetic point of view the bumps can be removed with a laser by a dermatologist, however they invariably recur in a few months-years. Hence I advise my patients to leave them alone. Genital warts are highly unlikely given the fact that the bumps are there fro ...
Read Full Answer

1 Answer

Sir i am suffering from knee sweeling in my rt knee for 6 month,two times i hv removed water(aspiration) from it bt never found relief.some time it decrease and some time increase.all tests x rays,crp,esr are normal not yet i found any relief.4 years ago same problem were in my lft knee and dr. Removed 2 pieces(tissue) from lft knee which were found normal(non specific),till one month after surgery i couldn't bent knee even a little bit,i took physiotherapy by wax and till 9 months i could bent it onle 80% after 1.5 or 2 year i could bent it properly 100 bt with pain,still there is pain when i bent it proper,and also swelling in rt knee.Dr.'s Of hospital in which i get surgery 4 yrs ago said that same surgery will pass in rt knee,bt i am afraid because still there is pain in my lft knee,if i pass again surgery in rt knee i will face same problem of pain in my rt knee,please advice me sir if there another way to get treated without surgery like med. Or i should get treated by surgery,i am just 23 yr old boy,still there is whole life for me to live please help me.

Doctor's Answer

Try with some good physio therapist ,with CPM and manual therapy skills. ...
Read Full Answer

2 Answers

Sir, Im a male of 28 yrs. Weight is 50 only even my hight is 6.30. It looks very very thin and Old. I wanna gain weight and wanna be healthy, so is there any advise for me to gain weight and health.

Doctor's Answer

Antidepressant, haematinic syrup,multivitamin,protein supplements and anti-allergens should be taken only if prescribed by your doctor. ...
Read Full Answer

2 Answers

Hi.. Im 24 yr old male. i have an habit of masturbation. i think in my school 8th class i did masturbation first time. After a year it became a habit for me. iâ€™m very much ashamed of having this habit. After doing masturbation, I hate myself that I cant control it. I think to control doing next time, but finally again I do it. From that time to till now I cant stop this habit. So more or less I masturbate twice a week anyway and in rare cases thrice a week. Accidentally during my college time I watched some programs in tv saying that masturbation causes not able to do sexual intercourse with partner. It causes not able to give a baby after marriage. After seeing that type of programs I got very much afraid of my life. Before two years I did laser eye surgery. Before surgery they did all pre-test for me. Then they said that your nerves are weak so we need to do two more extra test. After that extra test doctor said that we can do the surgery thereâ€™s nothing problem regarding the nerve weakness. I Think may be its family gene problem having nerve weakness. Maybe your grandfather too could had nerve weakness in his life. And now after two years of eye surgery I didnâ€™t face any problems. As doctor said my nerves are weak in my body from my small age.After masturbating all these days I feel my nerves got more weak than before. I donâ€™t know whether it is due to masturbation.But nowadays after masturbation I get head pain back side sometimes and not everytime. Anyway I feel nerves are weak in my body.Iâ€™m afraid very much that I cant do sexual intercourse with my partner if I get married. Iâ€™m afraid that I cant make my wife pregnant after my marriage. Please help me can I make a baby with sexual intercourse after my marriage? Do Iâ€™ve to get any treatment regarding sexual or regarding my nerve weakness or do Iâ€™ve to check whether can I make a baby with good sexual intercourse??

Doctor's Answer

Hi, Fatigue means thakaan or to get tired easily,the symptoms you described are not of nerve weakness.Rest other symptoms are very normal things which many people might face and it is difficult to comment may be there is some thing locally on your back which might be irritating you or may be some kind of allergy. If you really feel that way when you masturbate then get your self checked up to a nearest doctor and he might have to do investigation and various tests to confirm if everything is fi ...
Read Full Answer

2 Answers

sir, I am having a lump(about 3 cm diameter) in my buttock (right) since about 15 years . It is not creating much problem but I am very much worried about it now that can it be cancer ? It hurts a little when it is pressed . I am quite healthy otherwise and my weight and health is normal. Can cancer be there for such a long period ? Please help me sir. I am a male of 32.

Doctor's Answer

Hi, Yes this is true that epididmal cyst can be left like that and can be treated if it gets infected or it starts causing pain or any other problem or then you may get it operated. Even sebaceous cyst can be left like that if not causing any symptoms but sebaceous cyst don't lie for so long usually you may go confirmation by getting a biopsy done. ...
Read Full Answer

Doctors Related to