I am 31 year guy weight 85 kg.
  I am 31 year guy weight 85 kg.

Total Views: 5634

I am 31 year guy weight 85 kg. I am golng to gym for last 10 days.i want to reduce my weight. Should i take amway nutrilite protein powder.if i should take thrn when before work out or aftet

PAST HISTORY : Blood pressure increased to 130/98

1 Answers

Hi,

I would not tell you to have protein powder. Protein powder are not given initially. They are given only once you loose weight as that is the time when you are also loosing proteins along with fat out your body and you need it(proteins) for making body.

If you take them they have to be taken after work outs. Protein shakes available in the market contain some sought of steroid which are usually not good in long run.

Feel free to ask further questions

Have a similar question? Ask our top doctors now !
Matching Already Answered Queries

My father is 78 years old and has been suffering from constipation for the last 2 years. He has also lost a lot of weight around 10 kgs in this time span. In the last couple of months he has been complaining that his abdominal muscles have torn due to bowel straining and now he says there is loss of muscle in his stomach area. Which is why when he lies down everything is fine but when he sits up and walks around he feels like he is carrying a weight in his stomach. After intake of food it becomes worse and he also gets bloating. We have done all possible tests - colonoscopy, CT scan, ultrasound sometime last year and everything was clear. The doctors gave a verdict of idiopathic constipation and left it at that. His blood work is fine, haemoglobin levels, cholestrol etc. He still suffers from constipation. His prostrate is enlarged but results are fine. What is the solution to his stomach muscle problem ? Is it lack of exercise, lack of protein ? He doesnt have a pot belly and has never had and had always been physically active and fairly slender.

  Doctor's Answer

Hi, History told by you favours irritable bowel syndrome ( IBS ). There are two alarming signs in your case : Firstly, loss of weight and that to10kg approx. Secondly, sensation of carrying a weight in stomach. Both of them do occurs in IBS. But to be on safer side,I would suggest you to go for colonoscopy again because it was done 1 yr back and symptoms have aggravated few months back. Treatments available for IBS - - Increase the level of physical activity. - Have regular meals and take t ...
Read Full Answer


Need an monthly check up package for cholesterol. Doctors has mentioned that bcs of cholesterol and less exercise i got blood pressure. I am doing walking / exercise from last one year still i see the same with blood pressure. is there way to become normal ?

  Doctor's Answer

Hi, When you started having amalog (probably amlodipine),I suppose,and till now you have not shown any kind of improvement ,which means higher doses should also be started. This is very true that you have very high triglyceride levels,which can also lead you to have insulin resistance in future,which is not good for you and can also make it difficult to reduce your b.p,what your doctor also says. If your b.p is not reduced generally you will have to reduce your cholesterol levels also may be ...
Read Full Answer


hi, I am 26 year old male.My heart pulse rate is 100 bpm at rest, blood pressure range from 120-136/80-90, when high blood pressure I have pain behind eye and headache. I also feel chest tightness sometime. when I walk or do physical activity I can feel slight breath. From recent blood work my chelostorel is 245. what could be the problem?

  Doctor's Answer

Hi, You should try to lower it right now with diet first for 3-4 months. If no effects are seen then you may go on with drugs for this(raised cholesterol). Your blood pressure is not high otherwise it is just a little raised for your age. As soon as your cholesterol comes down your b.p will also reduce. If you have chest tightness,it can also be due to allergy(asthma). If you want to go for further test there are many tests but for now probably ECG is enough for you. if that is normal you don ...
Read Full Answer


I am 31 year guy weight 85 kg. I am golng to gym for last 10 days.i want to reduce my weight. Should i take amway nutrilite protein powder.if i should take thrn when before work out or aftet

  Doctor's Answer

Hi, I would not tell you to have protein powder. Protein powder are not given initially. They are given only once you loose weight as that is the time when you are also loosing proteins along with fat out your body and you need it(proteins) for making body. If you take them they have to be taken after work outs. Protein shakes available in the market contain some sought of steroid which are usually not good in long run. Feel free to ask further questions ...
Read Full Answer


Hi i m 18 years old i m depression patient and i take depression tablets since 4 years but before 5 months i had operation of stomach cyst of tubercuulosis after operation i take .5mg alprax tablet then aftet few days i take .25 mg tablet but now i m taking half .25ng tablet but now i want not to take these tablet but still i had sleeping problem and breathing problems and too much other so i want u to help me and give me suggestion to get rid of these tablet and live normal life

  Doctor's Answer

Hopes For you Visit Us at---> https://hopescounsellingcenter.business.site/ Hopes for you. We will try to solve your problem without medicines only with latest psychological therapies . We have nos of clients like you. Pl see feedback given by Clients. ...
Read Full Answer


Doctors Related to

Dr. Ramesh Madan

  • Internal Medicine
  •  New Delhi, India

Dr. Puneet Madan

  • General Physician
  •  New Delhi, India

Dr. Gladson Uchil

  • ENT
  •  Bangalore, India

Dr. Alok Kalyani

  • Rheumatologist
  •  New Delhi, India

Dr. jayalakshmi rajesh

  • Pediatrician
  •  Chennai, India

Dr. PAPPU SARMA

  • Internal Medicine
  •  Amalapuram, India

Dr. Fazl Q Parray

  • Surgeon
  •  Srinagar, India

Dr. Harikrishnan Vannadil

  • Opthalmologist
  •  Hyderabad, India

Dr. shyamala R.KOPP

  • General Physician
  •  Gokak, India

Dr. charudatta jog

  • Surgeon
  •  Daman and Diu, India
Articles Related to
Get Answer from online doctors now !

Ask Doctor Online 24/7

Verified Panel of Certified Doctors
Complete Privacy, Stay Anonymous
Full Satisfaction Guaranteed

By proceeding i accept Terms and Conditions

11 Doctors online to answer your health query now! 11 Doctors online !

Top Related Questions
My father is 78 years old and has been suffering from constipation for the last 2 years. He has also lost a lot of weight around 10 kgs in this time span. In the last couple of months he has been complaining that his abdominal muscles have torn due to bowel straining and now he says there is loss of muscle in his stomach area. Which is why when he lies down everything is fine but when he sits up and walks around he feels like he is carrying a weight in his stomach. After intake of food it becomes worse and he also gets bloating. We have done all possible tests - colonoscopy, CT scan, ultrasound sometime last year and everything was clear. The doctors gave a verdict of idiopathic constipation and left it at that. His blood work is fine, haemoglobin levels, cholestrol etc. He still suffers from constipation. His prostrate is enlarged but results are fine. What is the solution to his stomach muscle problem ? Is it lack of exercise, lack of protein ? He doesnt have a pot belly and has never had and had always been physically active and fairly slender.
1 Answer
Hi i m 18 years old i m depression patient and i take depression tablets since 4 years but before 5 months i had operation of stomach cyst of tubercuulosis after operation i take .5mg alprax tablet then aftet few days i take .25 mg tablet but now i m taking half .25ng tablet but now i want not to take these tablet but still i had sleeping problem and breathing problems and too much other so i want u to help me and give me suggestion to get rid of these tablet and live normal life
1 Answer
Name – Biman Das Age – 28 years Indian origin, stays in Bangalore, India. 9th July 2012 - hemoglobin electrophoresis suggestive of Homozygous Hemoglobin E disease Complaint – Weakness since 1year. Hi…. Below are the complete tests I have done two days back….. Blood Urea Nitrogen – 11.00 mg/dl Serum Creatinine – 1 mg/dl Serum Glucose – 94 mg/dl SERUM LIVER FUNCTION TEST Billirubin Total – 1.30 mg/dl Billirubin – direct – 0.30 mg/dl SGOT/AST (P5P, IFCC) – 63.00 IU/ml SGPT/ALT (P5P, IFCC) – 142.00 IU/ml ALP – 74 IU/ml Total protein – 7.80 g/dl Serum Albumin – 4.90 g/dl Serum Globulin – 2.90 g/dl ALB/GLOB Ratio – 1.69 g/dl SERUM TSH (ECLIA) – 6.240 IU/mL COMPLETE BLOOD COUNT WBC – 9300.00 /cu.mm RBC – 6.15 million/cu.mm Hemoglobin – 11.90 g/dl Haemotocrit (PCV) – 37.00 % MCV – 61.00 fL MCH – 19.40 Pg MCHC – 31.30 g/dl Platelet count – 135000.00 /Cu.mm DIFFERENTIAL COUNT Neutrophils – 52 % Lymphocytes – 43 % Monocytes – 3.00 % Eosinophils – 2.00 % ESR – 4.00 /1st hour. PERIPHERAL SMEAR EXAMINATION RBC’s – Show moderate anisopoikilocytosis, are microcytic hypochromic with few eliptocytes, target cells. WBC’s – Leucocytes are normal in total count and distribution Plateletes – Plateletes are reduced. Macroplateletes noted. Impression – Microcytic hypochromic blood picture with thrombocytopenia. (Kindly correlate with serum iron,TIBC, ferritin and Hb variant analysis [To rule out hemoglobinopathy]) OTHER TESTS – Routine Urine analysis – All values are normal ECG – Normal study X-Ray of chest – PA View – Normal Study MY HABBITS – Non veg 3 days a week Beer – 3 days a week( 700ml per day) drinking since 10 years. Smoking – 12 cigarettes per day (Smoking since 10 years). More Anxiety and less physical activities. Last one year I am inside my house, just for half an hour I go outside in the morning. MY HISTORY AND TESTS DONE EARLIER – History of acidity, constipation and digestion. 9th July 2012 - Haemoglobin electrophoresis suggestive of Homozygous Haemoglobin E disease. 16th October 2012 - Ultrasound of liver – Fatty Liver 18th October 2012 – Liver function test – All values are normal 18th October 2012 – Pulmonary test – Normal spirometery 18th October 2012 – Complete Haemoglobin – Haemoglobin 12.5 gm/dl, WBC – normal in number and morphology, RBC – Anicocytosis with microcytic hypochromic erythrocytes, mild polychromasia, elliptocytes and taget cells, platelets- adequate Please let me know is it very serious and also let me know some medicines and diet... Regards Biman Das
2 Answers
i am planning to take amway nutrilite protein powder to increase breast size. pl provide your suggestions for the same. if you have better protein powder , pl suggest
1 Answer