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Work out

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I had a fall 6 months ago . Broke some cartage in my knee. My knee does a fast give out when I am walking. dont know what it is. Now I got told i have tendonitis of the ankle. It is so pain full. What is causing this and what can be done to help me. The doctor said I will some day need knee surgery and foot surgery to fuse all my bone toes together. He does not know why my knee on the out side gives a fast snap and gives out. Hop you can help me. Thank you Candie

The Changes seen in your musculoskeletal system are age related symptoms, Cartilage are Outer lining of the bones which in your case as you say, its broken, please understand, Cartilage cannot be regrown naturally as other tissue in the body. The knee give out fast, because your whole body weight is been carried by the weak knees while you walk, this in turn could lead to impaired gait cycle which ultimately result in pain in ankle causing tendonitis. if you take proper medication / physical a ...

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Dear Sir, i am married & having 1 kid. i feel pain while having sex with out condom, since my penis foreskin is not going back. i have sex with condom, there is no pain also for me the sperm is coming out in 2 to 3 mins. i dont know whether it is because of pre-mature ejaculation due to phimosis?...

Hi, Pain during sex can have many causes and phimosis is one among those. But if you have phimosis then I think it is noticeable. You will notice a swelling while you are urinating at your prepuce,later on it might go on to become red and you may also have pus through your urinary meatus. Ppainful sex can also be due to - Peyronie's disease - Prostatitis - Urinary tract infection - Yeast infection - Dermatitis - Herpes - Psoriasis - Phimosis - Paraphimosis Since how long you are expe ...

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Dr. opinder kindly mail me ur opinion , i'm a dental student . can't work it out on my own

Could not understand your problem? Is it a health problem? Lack of oppurtunity in Dental field? Low self confidence! What is it? Please elaborate clearly . ...

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I've been noticing a lump on my upper left thigh. It started out small and red but grew over time. The red part is about the size of a dime now. But if I feel around the lump is feels like it has expanded underneath the skin. It's very hard. I thought it was an ingrown hair, so today I squeezed it. And small amount of blood came out but no hair. Now it looks darker red/purple.

Hi, There can be many causes for an underneath thigh swelling 1. It could be an abscess,cellulitis 2. it could be osteomyeletis 3. It can be haematoma Do you have any bleeding tendency ? Is the temperature raised,and do you have fever ? Did you have any injury or trauma ?(even if not then to go for an x-ray because in most cases the trauma is to trivial) Are you a diabetic ? Do you see any kind of veins all over your legs ? Have you noticed any kind of pus ?(because it could simply indicate ...

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I am 31 year guy weight 85 kg. I am golng to gym for last 10 days.i want to reduce my weight. Should i take amway nutrilite protein powder.if i should take thrn when before work out or aftet

Hi, I would not tell you to have protein powder. Protein powder are not given initially. They are given only once you loose weight as that is the time when you are also loosing proteins along with fat out your body and you need it(proteins) for making body. If you take them they have to be taken after work outs. Protein shakes available in the market contain some sought of steroid which are usually not good in long run. Feel free to ask further questions ...

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Hii....I am 5.4 n half inches.....i would love to be 5.7...I am 20........My father is 5.7....and mom is 5.5..bro is 6.1.... Can you suggest me some advices so that I can add up the required inches to my height........I do go for work outs and have limited amounts of sweets and junks.. PLease help me out ...I am desperate to acheive it.. :'(

Hi, As a girl you are have moderately nice height and the height is not small. Although your age is such that your bones centre ossification must have already occurred and is difficult that you gain height now. But you can do some aerobic exercises regularly and you may be able to gain around an inch but it is difficult to gain a lot of height(as much you want), without hormones which will not be recommended for you because of their side effects(which are recommended only in cases with very sm ...

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i did NOT feel completely cleaned out even after taking all that laxative stuff for the test. It still felt like something stuck in my rectum. Like some kind of impaction or something that cant be pushed out for nothing!!!!!!! I'm really at my wits end with this and have tried so many things to get rid of this problem to no avail! My stomach is always bloated/hurting because I can never fully empty my bowels. also my anus come out... why my anus come out..???

Hi, you intially mentioned that some thing coming out of anus so i thought that there is some part of body may be skin tag or some thing coming out of anus so i told your at least per rectal examination becomes very necessary may be with ct-scan abdomen. What comes out of anus any skin tag or any discharge please tell clearly ? There are many people with resistant constipation so and they take years for improving it. Although we can get endoscopy to look if there is any gastric ulcer Rest have ...

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