Total Views: 2458

Hii....I am 5.4 n half inches.....i would love to be 5.7...I am 20........My father is 5.7....and mom is 5.5..bro is 6.1.... Can you suggest me some advices so that I can add up the required inches to my height........I do go for work outs and have limited amounts of sweets and junks.. PLease help me out ...I am desperate to acheive it.. :'(

PAST HISTORY : Hii...my medical history is very well...i am quite an healthy being....

1 Answers

Dr. Puneet Madan answered : 12 years ago

Hi,

As a girl you are have moderately nice height and the height is not small. Although your age is such that your bones centre ossification must have already occurred and is difficult that you gain height now. But you can do some aerobic exercises regularly and you may be able to gain around an inch but it is difficult to gain a lot of height(as much you want), without hormones which will not be recommended for you because of their side effects(which are recommended only in cases with very small height or some problem

After ossifications occurs bone growth stops. I believe you have a good height.

Feel free to ask further questions.

Have a similar question? Ask our top doctors now !

Answers
Doctors

Matching Already Answered Queries

1 Answer

I had a fall 6 months ago . Broke some cartage in my knee. My knee does a fast give out when I am walking. dont know what it is. Now I got told i have tendonitis of the ankle. It is so pain full. What is causing this and what can be done to help me. The doctor said I will some day need knee surgery and foot surgery to fuse all my bone toes together. He does not know why my knee on the out side gives a fast snap and gives out. Hop you can help me. Thank you Candie

Doctor's Answer

The Changes seen in your musculoskeletal system are age related symptoms, Cartilage are Outer lining of the bones which in your case as you say, its broken, please understand, Cartilage cannot be regrown naturally as other tissue in the body. The knee give out fast, because your whole body weight is been carried by the weak knees while you walk, this in turn could lead to impaired gait cycle which ultimately result in pain in ankle causing tendonitis. if you take proper medication / physical a ...
Read Full Answer

1 Answer

Hi, I am really stressed and don't want to self diagnos and go crazy, but I have had this (pimple, ulcer, follicule infection or chancre on the side of the shaft of my penis. I don't know which one it is. I don't have medical but I am signing up on Tuesday for state medical..... The story is it appear maybe a week after a day and a half masterbation marathon I am embarrassed to say I had. It started as just a burning sensation on the side like I ripped the skin which I have done before. So I just didnt touch it. That was on a Sunday then Monday Xmas I tried to have sex with my lady and I couldn't cause of the pain and burning sensation on the skin. We started and stopped. 3 days after that in the same burning area 1 pimple formed with maybe 2 smaller ones. Very small ones... I I tried to masterbate again and it seemed as if it irritated the area and another one grew. They got to an ok size and where kind of painful. Then they grew and seemed to bust and started to go down. They look some like a chancre or a lesion when it was going down. They itch a little bit I guess that's from healing but I am freaked out. I had unprotected sex with another woman maybe a month before the night I began the marathon. I have pics please help.

Doctor's Answer

Hi, You might either be having STD or you might have ripped of your skin ,which might have also caused an ulcer. 1. Are you having any pain during micturition ? 2. Are you having any burning sensation during micturition ? 3. Are the ulceration rigid ? 4. Are there any glands on penile area ? 5. Any kind of secretion from ulcer or any kind of discharge ? If it is an STD then it can only be diagnosed by a scraping or specimen of discharge Please kindly describe the kind of ulcer(whether it is ...
Read Full Answer

1 Answer

My mom who is 70 has been on ecosprin and other blood thinners since october 2012 after suffering a stroke. She has got her tooth extracted 5 days back. She had stopped ecosprin for a couple of days befrore and after the extraction which she has now resumed. Her gum bleeds quite heavily atleast a couple of times in a day. It stops when we apply a tea leaves and ice pack. Can you please help me understand if this is ok, our stroke doctor is travelling and we are unable to reach him

Doctor's Answer

Please visit your dentist again, there shouldn't be bleeding daily.your dentist 'll stop the bleeding or 'll do the needful. plz visit a nearby dentist, . plz visit you dentist,immediately . Have a good day ...
Read Full Answer

1 Answer

Hii....I am 5.4 n half inches.....i would love to be 5.7...I am 20........My father is 5.7....and mom is 5.5..bro is 6.1.... Can you suggest me some advices so that I can add up the required inches to my height........I do go for work outs and have limited amounts of sweets and junks.. PLease help me out ...I am desperate to acheive it.. :'(

Doctor's Answer

Hi, As a girl you are have moderately nice height and the height is not small. Although your age is such that your bones centre ossification must have already occurred and is difficult that you gain height now. But you can do some aerobic exercises regularly and you may be able to gain around an inch but it is difficult to gain a lot of height(as much you want), without hormones which will not be recommended for you because of their side effects(which are recommended only in cases with very sm ...
Read Full Answer

1 Answer

Hi Doctor, I am 25 years old right now I am 5.5 of height .Kindly help me in getting info how can I increase my height for another 3 inches that helps me to full fill my civil services,since my height the negative factor for me as of now.Kindly help me in this.

Doctor's Answer

Hi, Height are usually genetically determined and can be altered very little after bone fusion occurs. You will have to get your self tested and may be if there is any hormonal deficiency then that can be full filled by giving you those hormonal suppliments. Rest you can follow the following steps 1)have good high protein diet 2)do good aerobic excercise 3)have a good sleep 4)have plenty of fresh fruits and vegetables But yo will have to visit an endocrinologists for further tests ...
Read Full Answer

Doctors Related to