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Dr. Puneet Madan answered : 12 years ago
Hi,
It happens in every mens life that he faces erection problems once in a life time and usually around this time.
Now you will have to take a break and think if you are having any problem in your life like to much of stress.
You may go on a vacation for a tour to destress your self,then you may also start other routine methods which will genrally help you to maintain erection.
1)stop smoking
2)do regular physical excercise
3)do regular yoga
4)have a healthy diet
5)maintain a good schedule,like getting up on time and sleeping on time.
6)don't consume to much of alcohol
7)are you a diabetic or hypertensive ?
8)If you are facing severe problem the you can be prescribed with drugs,to help you but only after examing you.
9)If you are suffering from any medical illness then please mention.
Patient asked followup Question: 12 years ago
I have sizodon tablet daily as adviced by doctor for stress relieving. Will it have side effects leading to less semen generation and errection problems ? I have been suffering from errection problem since last three years. Would you suggest going for viagra tablets?
Dr. Puneet Madan answered : 12 years ago
Hi,
It usually does not have such side effects like less semen genration and erection problem,but if you think you have been facing this problem just after you started having this drug or if you are facing any othere problem then you may ask your doctor to change your drug.
Viagra tablets are prescribed only after examination,so i would advice you to go for examination.
If you are not having erection or for a very litlle time,then you can take viagra after prescription.
Rest follow all the natural steps whatever i explained you to take.
Dr. Anand Prakash Rao Ghorpade