Hi, i am female aged 35. Stay
  Hi, i am female aged 35. Stay

Total Views: 1131

Hi, i am female aged 35. Stay in mumbai. Divorcee. Work as lawyer. Got hyperthyroid problem. Weight 58 kgs n height is 5.3" wht should be apt diet for me

1 Answers

Dear patient, you weight according to you height should be 55 +/- 5 kgs. you would require a weight management diet which is rich in iron, folic acid, calcium, Vit D mostly and the other nutrients. you can give me details of your diet pattern (veg/non veg), any food allergies if any and a one day diet recall of yours (stating what food you eat at what time) and i will modify the diet plan as suited best for you.

Have a similar question? Ask our top doctors now !
Matching Already Answered Queries

I need expert opinion regarding "What should I do for nightfall problem ?" .I am facing this problem for last 10 years and happening 3-5 times a week.Is there any remedy to completely recover from this problem. Because of this wetdream my body weight is 52 kg.My age is 28 and height is 165cm.please provide some madicine to increase my body weight also

  Doctor's Answer

Hi, As you said that you are having this problem for a pretty long time, I have to say that it is important for you to know what exactly is night fall. Night fall is a problem which is faced more by men. The reason is that in females the secretion is too less for them to realize that they had a night fall. Males mostly have this problem in their teenage.The problem may be as infrequent to once in two months and to as frequent as once in every second day. Well there is no sure shot cure for it ...
Read Full Answer


My father is 78 years old and has been suffering from constipation for the last 2 years. He has also lost a lot of weight around 10 kgs in this time span. In the last couple of months he has been complaining that his abdominal muscles have torn due to bowel straining and now he says there is loss of muscle in his stomach area. Which is why when he lies down everything is fine but when he sits up and walks around he feels like he is carrying a weight in his stomach. After intake of food it becomes worse and he also gets bloating. We have done all possible tests - colonoscopy, CT scan, ultrasound sometime last year and everything was clear. The doctors gave a verdict of idiopathic constipation and left it at that. His blood work is fine, haemoglobin levels, cholestrol etc. He still suffers from constipation. His prostrate is enlarged but results are fine. What is the solution to his stomach muscle problem ? Is it lack of exercise, lack of protein ? He doesnt have a pot belly and has never had and had always been physically active and fairly slender.

  Doctor's Answer

Hi, History told by you favours irritable bowel syndrome ( IBS ). There are two alarming signs in your case : Firstly, loss of weight and that to10kg approx. Secondly, sensation of carrying a weight in stomach. Both of them do occurs in IBS. But to be on safer side,I would suggest you to go for colonoscopy again because it was done 1 yr back and symptoms have aggravated few months back. Treatments available for IBS - - Increase the level of physical activity. - Have regular meals and take t ...
Read Full Answer


I m 28 F, height 5 ft, wt:52 kgs now, I was 55 kgs earlier, I diet , exercise but unable to reduct weight anymore. could you please suggest alternate options like supplments or liposuction .... ?

  Doctor's Answer

Liposuction Surgery is also a best option for removes fat cells permanently and slims and reshapes specific areas of the body, removing excess fat deposits, improving your body contours and proportions and ultimately your self- image. If you are opting for liposuction surgery at our Pune centre in Aesthetics Medispa,India we have expert Liposuction surgeons and refined our technique of Liposuction to include Power Assisted Liposuction and VASER and are able to liposculpture your body to a bette ...
Read Full Answer


hi. am a dentist.i was 120 kgs before 5 years. currently am weighing 85kgs. and my height is 173 cms. i wash i need to be 70 kgs. but it seems it will take a longer time for me . may i know the approx cost of full body liposuction in coimbatore hospitals?

  Doctor's Answer

Hi, There are a number of procedures which you can do for liposuction and that will depend on the part of body where fat is more(tummy and trunk,outer breast,hips,thighs,outer arms) and the procedure which will be selected on how you can be given the best aesthtic looks. However liposuction is still recomended for morbidly obese or very fat people with complications and you seem to have lost most of your weight and now looking at your height your bmi seems to come under overweight and not obese ...
Read Full Answer


I want you to please guide me that which suppliment I should take. Actually I want myself to look healthy bcz I have a slim look. I want that type of suppliment that really gives me the best output. Don't care about the price of the suppliment, just suggest me that suppliment which would give me the best output and the effect of that suppliment should not fall down after 1 or 2 years. I want that suppliment whose effect lasts for a long time and once again I remind u that please don't care about the price. The suppliment should not have any side effect. And what should I do with this suplliment that I have bought today only this new one, should I take this or not??? And please suggest me the diet chart as well, what should be my diet in daily routine.

  Doctor's Answer

you should take your supplements post workout. start with a mass gainer (other than endura, you can take any eg: by muscletech, QNT, ultimate nutrition are the better ones). if you can not able to take the entire quantity of scoop size mention at one time, you can take half ofthe quantity mentioned twice. Sice you have recently started working out, do not take any creatine supplements or NO boosters. All of the mass gainers contain small amount of creatine though. Also ensure that the exercises ...
Read Full Answer


Doctors Related to

Dr. Ramesh Madan

  • Internal Medicine
  •  New Delhi, India

Dr. Puneet Madan

  • General Physician
  •  New Delhi, India

Dr. Vivek Nair

  • Dermatologist
  •  Gurgaon, India

Dr. Vrinda Goyal

  • Nutritionist
  •  Jaipur, India

Dr. Sanjay Pandey

  • Homeopathist
  •  Kolkata, India

Dr. HARJEET SINGH

  • Opthalmologist
  •  Kolkata, India

Dr. Anand Prakash Rao Ghorpade

  • Psychiatrist
  •  Bangalore, India

Dr. jayalakshmi rajesh

  • Pediatrician
  •  Chennai, India

Dr. Harish Kumar

  • Opthalmologist
  •  Bangalore, India

Dr. Balbir Singh Suri

  • Homeopathist
  •  Mumbai, India
Articles Related to
Get Answer from online doctors now !

Ask Doctor Online 24/7

Verified Panel of Certified Doctors
Complete Privacy, Stay Anonymous
Full Satisfaction Guaranteed

By proceeding i accept Terms and Conditions

11 Doctors online to answer your health query now! 11 Doctors online !

Top Related Questions
My father is 78 years old and has been suffering from constipation for the last 2 years. He has also lost a lot of weight around 10 kgs in this time span. In the last couple of months he has been complaining that his abdominal muscles have torn due to bowel straining and now he says there is loss of muscle in his stomach area. Which is why when he lies down everything is fine but when he sits up and walks around he feels like he is carrying a weight in his stomach. After intake of food it becomes worse and he also gets bloating. We have done all possible tests - colonoscopy, CT scan, ultrasound sometime last year and everything was clear. The doctors gave a verdict of idiopathic constipation and left it at that. His blood work is fine, haemoglobin levels, cholestrol etc. He still suffers from constipation. His prostrate is enlarged but results are fine. What is the solution to his stomach muscle problem ? Is it lack of exercise, lack of protein ? He doesnt have a pot belly and has never had and had always been physically active and fairly slender.
1 Answer
I m 28 F, height 5 ft, wt:52 kgs now, I was 55 kgs earlier, I diet , exercise but unable to reduct weight anymore. could you please suggest alternate options like supplments or liposuction .... ?
1 Answer
hi. am a dentist.i was 120 kgs before 5 years. currently am weighing 85kgs. and my height is 173 cms. i wash i need to be 70 kgs. but it seems it will take a longer time for me . may i know the approx cost of full body liposuction in coimbatore hospitals?
1 Answer
I want you to please guide me that which suppliment I should take. Actually I want myself to look healthy bcz I have a slim look. I want that type of suppliment that really gives me the best output. Don't care about the price of the suppliment, just suggest me that suppliment which would give me the best output and the effect of that suppliment should not fall down after 1 or 2 years. I want that suppliment whose effect lasts for a long time and once again I remind u that please don't care about the price. The suppliment should not have any side effect. And what should I do with this suplliment that I have bought today only this new one, should I take this or not??? And please suggest me the diet chart as well, what should be my diet in daily routine.
2 Answers
i am seeking a fine dietician who can help me reduce my weight.I was a good 67 kgs with 171cm 3 years ago aftr my delivery last year i gained weight like crazy and now i am not able to shed it.my food cravings are high,eating habits have gone all bogus and now i am a good 95kg and i feel awful when i look at myself , i am losing my self confidence too.i have pain in my knee joints and i hear cracking sounds on my knee when i climb stairs and i know it is because of my weight issue :( i need a proper diet and exercise plan which you help me with a consistent reduction of weight and toning myself.please do help me to get over this nasty issue :(
1 Answer