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hi i am 20 years old and my weight is 37kg.and my height is 162cms.plz help me for gain my weight

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Sir, Im a male of 28 yrs. Weight is 50 only even my hight is 6.30. It looks very very thin and Old. I wanna gain weight and wanna be healthy, so is there any advise for me to gain weight and health.

Doctor's Answer

Antidepressant, haematinic syrup,multivitamin,protein supplements and anti-allergens should be taken only if prescribed by your doctor. ...
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Respected Dr. The following are the brief details of my case for your kind consideration:- 1. History of High Myopia since the age of 12 years. 2. Suffered Retina Detachment in the right eye at the age of 25 years and was operated upon at Shankar Netralaya, Chennai but with little gain of vision. 3. Continued with the help of contact lens in the left eye and almost stable number for the next 11 years. 4. Sudden appearance of rainbow like colours in the Left eye and the case was diagnosed as Advanced Optic Nerve Atrophy & Retinal Degeneration at PGI, Chandigarh & I was told that the condition is irreversible with no cure or medication. 5. I was put on eye drop medication with Dorzox, Combigan , Alphagen & am continuing with the same. 6. I was advised IOL transplant in the left eye and underwent surgery for the same at Grewal Eye Institute, Chandigarh. 7. During the last 4 Â½ years i.e. since the problem was diagnosed, I have underwent regular treatment under Acupuncture, Acupressure, Ayurvedic & Homeopathy medicines but with no relief and the deterioration in the field of vision and also its aquity has continued. 8. The latest checkup has shown that even the remaining macular vision in the Left Eye also shows signs of further degeneration. Kindly suggest some remedy for my sister's ailment. Pravin Misra

Doctor's Answer

The condition is called Pathological Myopia and she is having all the complications of this condition. only thing a doctor can do is to treat and try to prevent from the further detoriation and treat the complications of the condition.You can only do is regular follow up to the doctor. There is no curative treatment of this condition. ...
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Hi Doctor, I am 25 years old right now I am 5.5 of height .Kindly help me in getting info how can I increase my height for another 3 inches that helps me to full fill my civil services,since my height the negative factor for me as of now.Kindly help me in this.

Doctor's Answer

Hi, Height are usually genetically determined and can be altered very little after bone fusion occurs. You will have to get your self tested and may be if there is any hormonal deficiency then that can be full filled by giving you those hormonal suppliments. Rest you can follow the following steps 1)have good high protein diet 2)do good aerobic excercise 3)have a good sleep 4)have plenty of fresh fruits and vegetables But yo will have to visit an endocrinologists for further tests ...
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hi i am a 24 year old girl . my height is 134 cm ( 4feet 4inches) i have been taking growth flex v pro ( l-arginine and ornithinine ) for past one month on bed time and have noticed about 1.5 cm diffrence in height in few weeks . i would like to know is there any side effect of it . and i also consulted a doctor my spine is in really bad shape and i have a very bad posture and im obese. 63kg. my doctor said me that if my posture is improved and spine is straiter i may be additional 2-3 inches taller as my spine is curved ( like a opposite ' C" SHAPE ) pushing my hips out from behind and also a round slouched shoulder . I have started doing lots of exercise to lose weight and yoga to correct my posture 2 hours of intense streches everyday. will it help me ? is taking a arginine and ornithinie safe ? since iv already taken for a month and noticed diffrence . i also take calcium n magnesium zinc to strenghten my bones. please tell me will doing all these help me gain atleast 1-2 inches. my parents are quite tall both above 5.8. i dont have any other issues and my blood works are all fine no thyroid , no cholestrol no pco . my periods are regular . pls help doctor.

Doctor's Answer

Hi, Most common cause of small height is inherited from parents,but since your parents have a good height i would recommend you to get your hormonal tests like growth hormone or consult an endocrinologist because they might be really helpful to you,since your height is to small as compared to your parents. The problem can also be related to your spine but spine can never make such a big difference to your height. The tablet you are taking is fine and can be taken for a few months,you should avo ...
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How to regain fitness, after masturbation (started masturbation at the age of 15-16)few points regarding my appearance which I noticed : 1)under eye hollowness and dark circles 2)Skinny body3)Not able to gain weight and add muscle .Current weight 58 kg, current height 5.8 feet 4)Sometimes frequency of urination is high.5)Dull face (others always tell me are you sick)no natural brightness on the face.5)feeling embarrassed due to dull face, hollowed eyes, and skinny body. I have read through many blogs(they told masturbation is good for health, after all its a natural process, but its causing wrong effects on me.My friends also do it but they look different, as compared to me. ), how much time it is required to regain full fitness.I have stopped masturbation from last 2 months(sometimes have night falls). What precautions i need to take and what all things i need to do to regain my body fitness.

Doctor's Answer

Hi, Masturbation is good if done normally once in 3-4 days and not excessively,if you are having this problem i don't expect that this is due to masturbation. How is your genetic profile,means your parents and your grand parents how was their health were they the same ? If you want to gain weight have calorie rich food like milk shakes,mashed potatoes,cheese,paranthas,icecreams,also have noursihed high protein diet along with good excercise regimen to make muscle mass along with fat. You should ...
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