Actually I am 19 years old and
  Actually I am 19 years old and

Total Views: 507

Actually I am 19 years old and I am about 52 kg and 164 cms height and I fell I am underweight and week so I want to increase my weight and become strong. Due to this weakness I usually get lot of dry cough and body heat so how to overcome this problem, Tell me a proper diet(eggatarian) and what exercise I have to do?? Please help me out in solving this problem..

1 Answers

Your weight as per height is in proportion.Your BMI is nearly 20 .U may be very selective in eating food means jo pasand hai wohi khane ka baki ka nahi.You should start tab a to z one tab.daily morning.there should be diversity in your diet.

Have a similar question? Ask our top doctors now !
Matching Already Answered Queries

I need expert opinion regarding "What should I do for nightfall problem ?" .I am facing this problem for last 10 years and happening 3-5 times a week.Is there any remedy to completely recover from this problem. Because of this wetdream my body weight is 52 kg.My age is 28 and height is 165cm.please provide some madicine to increase my body weight also

  Doctor's Answer

Hi, As you said that you are having this problem for a pretty long time, I have to say that it is important for you to know what exactly is night fall. Night fall is a problem which is faced more by men. The reason is that in females the secretion is too less for them to realize that they had a night fall. Males mostly have this problem in their teenage.The problem may be as infrequent to once in two months and to as frequent as once in every second day. Well there is no sure shot cure for it ...
Read Full Answer


My father is 78 years old and has been suffering from constipation for the last 2 years. He has also lost a lot of weight around 10 kgs in this time span. In the last couple of months he has been complaining that his abdominal muscles have torn due to bowel straining and now he says there is loss of muscle in his stomach area. Which is why when he lies down everything is fine but when he sits up and walks around he feels like he is carrying a weight in his stomach. After intake of food it becomes worse and he also gets bloating. We have done all possible tests - colonoscopy, CT scan, ultrasound sometime last year and everything was clear. The doctors gave a verdict of idiopathic constipation and left it at that. His blood work is fine, haemoglobin levels, cholestrol etc. He still suffers from constipation. His prostrate is enlarged but results are fine. What is the solution to his stomach muscle problem ? Is it lack of exercise, lack of protein ? He doesnt have a pot belly and has never had and had always been physically active and fairly slender.

  Doctor's Answer

Hi, History told by you favours irritable bowel syndrome ( IBS ). There are two alarming signs in your case : Firstly, loss of weight and that to10kg approx. Secondly, sensation of carrying a weight in stomach. Both of them do occurs in IBS. But to be on safer side,I would suggest you to go for colonoscopy again because it was done 1 yr back and symptoms have aggravated few months back. Treatments available for IBS - - Increase the level of physical activity. - Have regular meals and take t ...
Read Full Answer


A few years back after having visited a hill station in India.. i got this sort of coating on my upper lip that couldn't be scraped off easily, a lot of my friends did too.. but even now my problem persists, this was followed by dryness around my lip and white patches that were spreading and cuts started forming. on consulting several dermatologists, they prescribed Fluticasone Propionate ointments of varying concentration saying that its caused by the fact that I was born by extremely dry skin and the saliva dries the area more, but I've been using petroleum jelly on my lips since I was small as I always used to get chapped lips.. I similar sort of dry patch developed on my finger which went on to spread over the years to my entire finger, for which i use the the same medication.. the itching on the finger and the dryness goes away after a couple of days of use but then it comes back when not used and the texture of my finger has turned out to be slightly glossy looking compared to the rest of my fingers..

  Doctor's Answer

Hi, As you said that you don't have leucoderma,and it is just simply dried lips then primary cause for dried lips is allergy. Try out following methods 1) Use oil based prepartion,use petroleum gel 2) Cover your lips with something when going out 3) Avoid licking your lips 4) Drink a lot of water 5) Try and breathe through your nose 6) Avoid allergens,if you know about them(dust,skin care cosmetics)common allergens 7) You may try ayurvedic treatment also,i have seen some people benefit out of ...
Read Full Answer


Hi doctor, I m dr. Neelam, Dental surgeon. I m pregnant with 10 weeks. and during regular tests of pregnancy found my total T4 was around 158 and TSH was 0.05, so dr asked me to take Free T3 and T4 test.. Free T4 came normal but TSH is still low i.e 0.04.. So please let me know is it serious or should i take any medicine.. But i dont have any symptoms and my weight is 65kg with 164 cms height.

  Doctor's Answer

Consult a Endocrinologist ...
Read Full Answer


Hi.. Im 24 yr old male. i have an habit of masturbation. i think in my school 8th class i did masturbation first time. After a year it became a habit for me. i’m very much ashamed of having this habit. After doing masturbation, I hate myself that I cant control it. I think to control doing next time, but finally again I do it. From that time to till now I cant stop this habit. So more or less I masturbate twice a week anyway and in rare cases thrice a week. Accidentally during my college time I watched some programs in tv saying that masturbation causes not able to do sexual intercourse with partner. It causes not able to give a baby after marriage. After seeing that type of programs I got very much afraid of my life. Before two years I did laser eye surgery. Before surgery they did all pre-test for me. Then they said that your nerves are weak so we need to do two more extra test. After that extra test doctor said that we can do the surgery there’s nothing problem regarding the nerve weakness. I Think may be its family gene problem having nerve weakness. Maybe your grandfather too could had nerve weakness in his life. And now after two years of eye surgery I didn’t face any problems. As doctor said my nerves are weak in my body from my small age.After masturbating all these days I feel my nerves got more weak than before. I don’t know whether it is due to masturbation.But nowadays after masturbation I get head pain back side sometimes and not everytime. Anyway I feel nerves are weak in my body.I’m afraid very much that I cant do sexual intercourse with my partner if I get married. I’m afraid that I cant make my wife pregnant after my marriage. Please help me can I make a baby with sexual intercourse after my marriage? Do I’ve to get any treatment regarding sexual or regarding my nerve weakness or do I’ve to check whether can I make a baby with good sexual intercourse??

  Doctor's Answer

Hi, Fatigue means thakaan or to get tired easily,the symptoms you described are not of nerve weakness.Rest other symptoms are very normal things which many people might face and it is difficult to comment may be there is some thing locally on your back which might be irritating you or may be some kind of allergy. If you really feel that way when you masturbate then get your self checked up to a nearest doctor and he might have to do investigation and various tests to confirm if everything is fi ...
Read Full Answer


Doctors Related to

Dr. Swati Kad

  • Pediatrician
  •  New Delhi, India

Dr. Ramesh Madan

  • Internal Medicine
  •  New Delhi, India

Dr. Puneet Madan

  • General Physician
  •  New Delhi, India

Dr. Manushree Gupta

  • Psychiatrist
  •  New Delhi, India

Dr. Vrinda Goyal

  • Nutritionist
  •  Jaipur, India

Dr. Gladson Uchil

  • ENT
  •  Bangalore, India

Dr. Parth Mankad

  • Homeopathist
  •  Ahmedabad, India

Dr. Sanjay Pandey

  • Homeopathist
  •  Kolkata, India

Dr. Rangeeth Nammalwar

  • Dentist
  •  Chennai, India

Dr. Jowin J William

  • Homeopathist
  •  Navi Mumbai, India
Articles Related to
Get Answer from online doctors now !

Ask Doctor Online 24/7

Verified Panel of Certified Doctors
Complete Privacy, Stay Anonymous
Full Satisfaction Guaranteed

By proceeding i accept Terms and Conditions

11 Doctors online to answer your health query now! 11 Doctors online !

Top Related Questions
My father is 78 years old and has been suffering from constipation for the last 2 years. He has also lost a lot of weight around 10 kgs in this time span. In the last couple of months he has been complaining that his abdominal muscles have torn due to bowel straining and now he says there is loss of muscle in his stomach area. Which is why when he lies down everything is fine but when he sits up and walks around he feels like he is carrying a weight in his stomach. After intake of food it becomes worse and he also gets bloating. We have done all possible tests - colonoscopy, CT scan, ultrasound sometime last year and everything was clear. The doctors gave a verdict of idiopathic constipation and left it at that. His blood work is fine, haemoglobin levels, cholestrol etc. He still suffers from constipation. His prostrate is enlarged but results are fine. What is the solution to his stomach muscle problem ? Is it lack of exercise, lack of protein ? He doesnt have a pot belly and has never had and had always been physically active and fairly slender.
1 Answer
Hi doctor, I m dr. Neelam, Dental surgeon. I m pregnant with 10 weeks. and during regular tests of pregnancy found my total T4 was around 158 and TSH was 0.05, so dr asked me to take Free T3 and T4 test.. Free T4 came normal but TSH is still low i.e 0.04.. So please let me know is it serious or should i take any medicine.. But i dont have any symptoms and my weight is 65kg with 164 cms height.
2 Answers
Hi.. Im 24 yr old male. i have an habit of masturbation. i think in my school 8th class i did masturbation first time. After a year it became a habit for me. i’m very much ashamed of having this habit. After doing masturbation, I hate myself that I cant control it. I think to control doing next time, but finally again I do it. From that time to till now I cant stop this habit. So more or less I masturbate twice a week anyway and in rare cases thrice a week. Accidentally during my college time I watched some programs in tv saying that masturbation causes not able to do sexual intercourse with partner. It causes not able to give a baby after marriage. After seeing that type of programs I got very much afraid of my life. Before two years I did laser eye surgery. Before surgery they did all pre-test for me. Then they said that your nerves are weak so we need to do two more extra test. After that extra test doctor said that we can do the surgery there’s nothing problem regarding the nerve weakness. I Think may be its family gene problem having nerve weakness. Maybe your grandfather too could had nerve weakness in his life. And now after two years of eye surgery I didn’t face any problems. As doctor said my nerves are weak in my body from my small age.After masturbating all these days I feel my nerves got more weak than before. I don’t know whether it is due to masturbation.But nowadays after masturbation I get head pain back side sometimes and not everytime. Anyway I feel nerves are weak in my body.I’m afraid very much that I cant do sexual intercourse with my partner if I get married. I’m afraid that I cant make my wife pregnant after my marriage. Please help me can I make a baby with sexual intercourse after my marriage? Do I’ve to get any treatment regarding sexual or regarding my nerve weakness or do I’ve to check whether can I make a baby with good sexual intercourse??
2 Answers
hi i am a 24 year old girl . my height is 134 cm ( 4feet 4inches) i have been taking growth flex v pro ( l-arginine and ornithinine ) for past one month on bed time and have noticed about 1.5 cm diffrence in height in few weeks . i would like to know is there any side effect of it . and i also consulted a doctor my spine is in really bad shape and i have a very bad posture and im obese. 63kg. my doctor said me that if my posture is improved and spine is straiter i may be additional 2-3 inches taller as my spine is curved ( like a opposite ' C" SHAPE ) pushing my hips out from behind and also a round slouched shoulder . I have started doing lots of exercise to lose weight and yoga to correct my posture 2 hours of intense streches everyday. will it help me ? is taking a arginine and ornithinie safe ? since iv already taken for a month and noticed diffrence . i also take calcium n magnesium zinc to strenghten my bones. please tell me will doing all these help me gain atleast 1-2 inches. my parents are quite tall both above 5.8. i dont have any other issues and my blood works are all fine no thyroid , no cholestrol no pco . my periods are regular . pls help doctor.
1 Answer
Top Related Topics
diet
Divers