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Habits

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I hv been having problems of dizziness, and spinning sensations since last 4/5 days. Had the same earlier abt 2 yrs back but on a very mild scale and they went away without any medication. This time it has been rather acute. Visited the physician and hv been prescribed Vertin 8 mg 1x3 times a day before bkfst, lunch and dinner. After three days feeling better but the sensations are still there albeit milder. Feel the spinning sensation especially when I look straight up/down and then bring the head back to normal posn.Again when I am changing sides on bed while lying down from left to right rpt left to right I feel the same sensation. Tho' the dizziness and the spinning sensations are less now after taking the dosages of Vertin 8 last three days would u hv any advice as to how long it takes normally for the problems to be totally eliminated? I am particularly concerned as I am, tho' a retired person, a man of fairly active habits and for the various domestic chores often hv to drive quite a bit in heavy city traffic and as a result of this problem am completely grounded which is affecting our day-to-day life styles and needs.

Hi, Tablet Vertin is used for relief of vertigo due to several reasons, but it is to be known why is this vertigo occurring. For that reason MRI and other tests needs to be done. The possible causes could be some problem in the brain or ear. If there is chronic disease in the ear, the internal ear is effected and there will be vertigo. The duration of vertigo will depend on the cause. To prevent worsening of symptoms during episodes of vertigo, try the following: - Keep still, sit or lie dow ...

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I am suffering from varicocele since 4 years.It aggravated initially in my opinion due to weight lifting.After taking medicines it never went away and i had a surgery after 2 years.the pain was not entirely gone but started aggravating in 2 months post surgery.Since then i have tried homeopathy and i have tried changing my food habits by reducing my non veg drastically but of no avail.I am really sick of this pain.It aggravates after i exercise, after urination and bowel movements, and it pains in the morning after i get up.I want some ayurveda treatment for this condition.

Hi, I think you should get it checked with a surgeon if the surgery was successful and if you have not developed any complication or may be some other problem may be in the same or other testis then there should be no pain due the same varicocele. Otherwise also varicocele is an emergency and should be consulted immediately and you should not waste time to consult a general surgeon. I am not sure over ayurvedic drugs and can prescribe you only allopathic treatment. Avoid doing heavy excercise. ...

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i am seeking a fine dietician who can help me reduce my weight.I was a good 67 kgs with 171cm 3 years ago aftr my delivery last year i gained weight like crazy and now i am not able to shed it.my food cravings are high,eating habits have gone all bogus and now i am a good 95kg and i feel awful when i look at myself , i am losing my self confidence too.i have pain in my knee joints and i hear cracking sounds on my knee when i climb stairs and i know it is because of my weight issue :( i need a proper diet and exercise plan which you help me with a consistent reduction of weight and toning myself.please do help me to get over this nasty issue :(

Sample Diet Plan 5: 30 am (Preworkout meal): 1 fruit (any) (60-70 gms) (you can consume 1 banana also ) 5:45- 7:00 am (workout): Any form of workout that suits you for atleast 50 mins. 9:00- 9:30 am (Breakfast) 1 glass skimmed milk (200 ml)/ 1 cup low fat curd or yoghurt (150 gms) + Oats (15 grams, 2-3 tsp) or muesli (15 grams, 2-3 tsp) or any homemade non deep fried snack [eg:1 quarter plate poha/1 quarter plate upma/2 idli/2 small or 1 medium size dosa/2 appam/ 2 dhokla/dalia/multigrain bre ...

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Hi, My age is 33 years. i feel that i loose my memory due to mistrubation .but i want to realese this habits my sexual life is also week ...so i wana healthfull again ...

Go for counselling from a qualified Psychotherapist/sex therapist. You do not need medications but you badly need psychoeducation and counselling. ...

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Sir i have problem with open my mouth due to chewing of tobacco. But i have already left that bad habits. i can insert only two fingure please suggest me for which tablet i will use for that condition.

Quit habits strictly. Seems like you have oral submucous fibrosis (OSMF). Kindly consult an oral & maxillo facial surgeon in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need conservative or surgical management for mouth opening depending upon the stage of OSMF .Advise full mouth opening, ballooning exercise & side to side movement of the jaw. Wrap 25 to 30 ice-cream sticks, make a bundle, put it between upper & lower fro ...

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