Fat Loss and Fitness Training

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Doctors

I was on thyronorm 100 mcg for 1.5 years and got tested for TSH, T3 & t4 with very normal values consistently twice tested in a period of 3 months. Can I stop the medication and maintain health through yoga and fitness or should I continue the medicine? Please help!

Hi, Thyronorm is a tablet which is replacing your thyroid hormone level and even if your levels have come to normal, they are normal due to the drug and not naturally so more or less thyroid hormone replacing drug are life long and leaving the drug will slowly bring you back towards the same hypothyroid levels(you should be taking the drug). That is a good news that your levels have tested normal, now your doctor might try to bring the dose down and settle you to a lower dose than earlier but ...

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How to regain fitness, after masturbation (started masturbation at the age of 15-16)few points regarding my appearance which I noticed : 1)under eye hollowness and dark circles 2)Skinny body3)Not able to gain weight and add muscle .Current weight 58 kg, current height 5.8 feet 4)Sometimes frequency of urination is high.5)Dull face (others always tell me are you sick)no natural brightness on the face.5)feeling embarrassed due to dull face, hollowed eyes, and skinny body. I have read through many blogs(they told masturbation is good for health, after all its a natural process, but its causing wrong effects on me.My friends also do it but they look different, as compared to me. ), how much time it is required to regain full fitness.I have stopped masturbation from last 2 months(sometimes have night falls). What precautions i need to take and what all things i need to do to regain my body fitness.

Hi, Masturbation is good if done normally once in 3-4 days and not excessively,if you are having this problem i don't expect that this is due to masturbation. How is your genetic profile,means your parents and your grand parents how was their health were they the same ? If you want to gain weight have calorie rich food like milk shakes,mashed potatoes,cheese,paranthas,icecreams,also have noursihed high protein diet along with good excercise regimen to make muscle mass along with fat. You should ...

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I just turned 57 yrs old. I had periods until Sept 2012 with spotting each month through Dec 2012 then nothing until October 2013, had a light period that lasted about a week, cramps, tender breasts etc. Had spotting this month Nov 2013 also with tender breasts. Had hot flashes while I wasn't having periods but those went away since I started having periods again. I also was having huge amounts of cervical mucous that strands all the way into the toilet at times. I was checked a couple years ago and the Dr noted the large amount of clear mucous but no ideas. The huge amount of mucous is back. Is this normal? I know I'm a late peri-menopause. I do carry too much belly fat and was wondering if I might have PCOS or something? Any certain tests that should be done?

Yes, I suggest that a workup done to investigate why you still have bleeding, if this is still menstrual period or post-menopausal bleeding. Please have a transvaginal ultrasound done. If endometrial stripe is thick, you may discuss with your gynecologist if endometrial biopsy is warranted. ...

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hi sir,i had the habit of eating slatepencils when i was 10th standard...i continued eating till 12th.i stopped eating when worms started.i took madicine.but worms are repeating...my skin getting loose..they came under my skin...hair loss...lack of hungry...weight loss...nerves weakness..heart palpitations...even i cant able to sit straightly without any support....a lot of problems i am facing....i am taking 1 zentil tablet each month...i consult a lot of doctors but no solution....

take good nutritious food rich in both fat and proteins like milk, eggs, fish, sprouts take some iron and calcium supplements you need all type of food ...

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Dear Sir / Mam....Help me please to solve my problem of hair attraction. Here I am want to tell you real and interesting story of my attraction of girls hair. Its happened with me in past. I am hair fetish. It starts when I was 14 years old. A girl about 20 years old was leaving near to my house. She has long and beautiful hair. Her hair length is up to her waist and her hair so smooth and silky. Whenever I saw her hair, I attracted to her beautiful hair and suddenly my penis is become tight. One day I went to her home for some work, at that time she was making her ponytail, my god itâ€™s nice to see her making ponytail, when I saw suddenly my penis tight, then after finishing her ponytail she goes to another room then I just saw her hair in her hair brush then I catch all hair in hair brush and came back to my home with that bunch of hair. I make round shape of that bunch of hair, because they going here and there. Then I so excited that I got bunch of her hair. Then first I smell that bunch of hair (BOH). My god itâ€™s so nice smell of that BOH. A clinic shampoo smell is coming from that BOH. Itâ€™s so nice feeling for me. When I touch her BOH then I feel her hair is so smooth and silky. Then I slept on bed in opposite direction and playing with that BOH, while playing that BOH, I was moving my penis here and there and I feel so nice at that time. Then my attraction of her BOH is going so strong thatâ€™s why I am going to eat that BOH, I took BOH in my mouth and trying to eating it. While playing, smelling, eating with that BOH I continuously moving my penis here and there. Then after some minutes my semen was ejected. Suddenly my attraction of that BOH is zero. Then I thought what I am doing, I am eating hair? Itâ€™s bad for my digestive system and harmful for my heath. Then I remove that BOH from my mouth and thrown into dust bean. Then next day I was thinking why I thrown that BOH into dust bean. Now what I do, my attraction towards her hair is going to strong. Then I went to her home for searching her BOH, and then I got it. But that BOH is now fresh, that BOH is 2-3 day old. I catch it and came back to my home. I took smell of that BOH but there is no good smell, but that BOH was bad smell like bun of hair. You know why that bad smell is going from that BOH, because that BOH in 2-3 day old and sunlight affected to that BOH. At that time I canâ€™t do masturbation on that BOH. But I am trying to searches fresh BOH. Sometime I got fresh BOH sometime I not. When I got fresh BOH then I did masturbation on that when I not then I didnâ€™t. Then I got new idea for hair masturbation that is when I didnâ€™t get hair then I just record long hair video and images in my mind. When I didnâ€™t have hair for masturbation then I used that recorded video and images which in my mind, means I didnâ€™t imaginary hair masturbation. I first saw all long hair girls which in my area and save their long hair videos in m mind. Then at the time of masturbation I used that recorded videos of hair. I just imagine that I smell play and eat that girlâ€™s hair and did masturbation on it. One day I saw a girl which was leaving near to my house and have nice hair, she cut her hair up to 4-5 inches. I was so sad but I am trying to search that hair pieces. Near to her house there was no girlâ€™s beauty parlor. That girl has one another sister which have also long and sexy hair. Then I thought I think she cut her hair at home with help of her sister because no beauty parlor in our area, and I was right I found her hair pieces, my god it was so nice and fresh. Clink plus shampoo smell was coming in that hair pieces. I am so excited I collect all hair pieces and came back my home and did 2-3 time masturbation on that hair pieces. Then I burn all hair pieces I donâ€™t know why I did this but I burn all hair. Then I am so sad because I donâ€™t have her hair pieces. I asking myself why I burn her hair. Then I went to another city for next education, I was leaving with my roommate, he is working in private company. Near to my room there are near about 6-7 ladies beauty parlors. One beauty parlor has open window means you can see from road girlâ€™s hair cut and their treatment. I always watch how girls cut their long hair and suddenly my penis getting tight while seeing their hair cut. I try to get that cut hair. One day I was wondering from one beauty parlor that beauty parlor is closed and outside that parlor then is one carry bag. I just thought definitely girls cut hair pieces in that carry bag. Then I tried to catch that carry bag. I woke up at 2.30 AM then went to that parlor at that time no one was there. Then I collected that carry bag and hide in my room. Then my room partner goes to his job then I open that carry bag and my god I was right there are lots of girls hair pieces, like 8-9 inches, 5-6 inches, 2-3 inches. I am so excited and suddenly my penis became tight. Then I just took smell of all hair pieces my god that hair was so fresh and smell was so nice. Some hair pieces has dove shampoo smell and some has different, but smell was good. Some hair pieces were wet. First sort all hair pieces according their type and did 2-3 times masturbation on that. I have one bad habit whenever I got hair pieces I did masturbation 2-3 times and thrown into dust bean. Now I donâ€™t have any hair pieces still I got neat about 10-15 times hair pieces but all hair pieces I thrown into dust bean after 2-3 masturbation. I have got lots of time BOH (Bunch of hair) but I thrown all BOH into dust bean after one masturbation. Now I came back to my home here there is no one beauty parlor so now I am doing hair masturbation on facebook videos, photos and imaginary videos and photos. A girls which is leaving near to my house is getting married and now is not here so now I donâ€™t have BOH (Bunch of Hair), Hair pieces. I have options for hair masturbation is facebook hair videos and photos also imaginary hair videos and photos. I can't control my sex emotions about hair....please understand me...When I saw beautiful and long hair photos and videos then suddenly my penis tight and want masturbates on that photo and videos ..please understand ..I can't control of this...how Can I control this ...help me ...please......

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im having spondyloarthropathy.... im having bone loss and stiffness when im getting semen loss and sexual thought .. i have been suffering from this for 10 years.... my ribs, shoulder bones, spine , skull all are got compressed. i cant able to take breathe fully... plz tell me if there is any permanent cure.... plz.... reply as soon as possible

Unfortunately I am not conveince with the treatment, if diagnosis is spondyloarthropathy So I m not able to answer your queries until I examine you personally ...

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hi good day! i have also concerns regarding my difficulty in handling stressful situations. whenever im at wrk im irritated dont know what to do first or always want to finish my work on time so i can go home early as i could. im always longing for attention even that person has its own bussness to do also. im thingking too much whenever problems occur and i cannot even sleep well at night maybe 5hours of sleep is enough and when i woke almost 3years now im always felt alone,empty,no improvement,even my health i cannot manage to stay fit. 1week my body becomes fat and 1week after im thin again. im trying to stop thinking too much but i cannot handle it..many fligth of ideas coming on my mind i just notice it when my mind is tired already thinking. what do you think is possible cause and treatment doctor. i cant help myself anymore.

The problems which you have are related to your personality which needs to be transformed with the help of a psychiatrist who can counsel or administer psychotherapy. ...

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