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Avoid fast food

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I had a fall 6 months ago . Broke some cartage in my knee. My knee does a fast give out when I am walking. dont know what it is. Now I got told i have tendonitis of the ankle. It is so pain full. What is causing this and what can be done to help me. The doctor said I will some day need knee surgery and foot surgery to fuse all my bone toes together. He does not know why my knee on the out side gives a fast snap and gives out. Hop you can help me. Thank you Candie

The Changes seen in your musculoskeletal system are age related symptoms, Cartilage are Outer lining of the bones which in your case as you say, its broken, please understand, Cartilage cannot be regrown naturally as other tissue in the body. The knee give out fast, because your whole body weight is been carried by the weak knees while you walk, this in turn could lead to impaired gait cycle which ultimately result in pain in ankle causing tendonitis. if you take proper medication / physical a ...

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Hi Doctor.I used to do fast balling of cricet on hard surfaces like roads for 2 years.Then I stopped playing and started walking 4 kms each day. Afterthat I joined gym and used to run on trade mill for 10 mins and stepper and cycling for 10 mins each.I have developed pain and bit of swelling in both lower legs in Tibia and Tibialis Anterior muscle

Hi, Usually there can be swelling or mild stiffness due to some local inflammation,which might be due to some wear and tear of muscles. If that is not hampering your daily routine then it should be fine, It should not be anything serious but it might take somewhere around 2 weeks to completely go off or at times it may take months to heal up if those muscles are not at rest. So you may follow the following instructions 1) You can use ice packs to reduce swelling 2) You may use a pain killer a ...

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GERD. It has been on and off since 2008. The condition worsened last month in Jan 2013 and I could hardly swallow any solid food. It just gets stuck in the throat and feel like I am choking till I push the food down with water. Liquids and semi solid foods are ok. The doctors did Nasal Endoscopy, Normal Gastro Endoscopy, Esopheagal Manometry, Barium Swallow X-Ray and all tests came up normal. I was told the swallowing problem is primarily related to GERD and I was advised Cintapro 1 mg tablet for 1 month. So far as I take the tablet, I am able to take in selected solid foods fine, but not all foods. If I do not take this tablet for one day, the problem recurrs back. Question 1: How long will this motility disorder be related to GERD ? Question 2: Are there any side effects of taking this Cintapro 1 mg to help in motility on a long term basis (Say if I need to take this for some more time) Questionj 3: Are there any other tests that will show the proper reason for this motility disorder of the esophaegus (Apart from Esopheagal Manometry, Gastro Endoscopy, Barium Swallow X-Ray) etc.

GERD will persist but the effect can be decreased by life style modification like good brisk walk for 40 mins, avoiding fat, consuming more curd and buttermilk rather than milk and keeping a gap of 2 hrs between food and sleep. Cintpro is by and large relatively safe drug for long term use till now. We need to see the reports of existing tests before we proceed with further tests Stress has significant role in symptoms so please be relaxed. ...

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Hello sir,I m taking nebistar 2.5one daily, from last ,1.5 year's,however recently I feel heavy eyes in morning then eyes start becoming dry and forehead heats up as office activities start.eyes feel strained if. I try to see fast moving objects or intense light.by lunch time eyes feel more strained and I start feeling giddiness.in afternoon after lunch I start yawning and eyes become wet and I feel better.however sometime this giddiness occurs anytime .I m fed up due to this.my sugar is normal.why it is happening?is it sideeffect of nebistar?please advice.

Hi, Definitely the symptoms you have described could be due to the drug you are having(which can cause dizziness, insomnia, vertigo, nausea, nervousness, headache) or the problem could also be due to some digestion. Problems(acidity+some more problem) could also be due to lack of physical activity or some neurological problem(which I don't think right now that you are having.),with the history you gave me. You did not tell me about whether you are obese or not,if yes then you are recommended ...

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Dear Doctor, Please help me to control my diabetes. I am a dibetic patient about 17 years and under insulin for the past 5 years.Before five years I underwent CABG surgery. My need for consultation is for Diabetes. Now i take Metformin 500 SR/Diapride 2mg and 30/70 fast acting Insulin 18 in the morning and night time I take diapride 2mg and Insulin 8 points only. My HbA1c is 7.9 and always PP is above 200 to 240 Today fasting is 121 and PP is 234.Please advice.

Hi, Since you are a known diabetic,few changes which have to be brought in are lifestyle modifications. If you have already not changed them or if you are not serious about them because they are the only steps which would help you the most. Drugs just bring down sugar for a few hours and then would raise back again and your body can become slowly resistant to the same drug dose so first you will have to bring lifestyle modification(changes) in yourself. 1)Eat a low-cholesterol, low-fat diet, ...

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I am 30 years old and Height is 165Cm and weight is 58kg,My quiry is why is that i am so thin...I have problems with my bowels as i most of the times these days skip my lunch and dinner and make it up by having some fast food, It would be greatful if you can tell me how i can increase my weight?

Hi, The easiest way to gain weight is to add calories to your diet. For every kg of weight gain you will have to add about 1500-2000 calories to your diet. Your diet must include at least three basic meals, and two snack meals, which should include high calorie diet, shakes, ice cream, butter, oil, cheese, dense potato, spreads and bread. You can try protein shakes available at any gym, and the above diet with a good work out plan,(as exercise will make you gain muscle mass) will help you gain ...

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