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Hello sir,I m taking nebistar 2.5one daily, from last ,1.5 year's,however recently I feel heavy eyes in morning then eyes start becoming dry and forehead heats up as office activities start.eyes feel strained if. I try to see fast moving objects or intense light.by lunch time eyes feel more strained and I start feeling giddiness.in afternoon after lunch I start yawning and eyes become wet and I feel better.however sometime this giddiness occurs anytime .I m fed up due to this.my sugar is normal.why it is happening?is it sideeffect of nebistar?please advice.

PAST HISTORY : Mild hypertension,acidity,anxiety

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Patient asked followup Question: 12 years ago

My cholesterol also perfect.so why it is happening?I was very energetic and active and was able to cope up with any office or houselife pressure.however now if I become angry or under pressure I feel uneasy and that feeling of giddiness comes.I g feel tired by the end of working day.my food intake also reduced and if I eat bit more I feel upward pressure from abdomen.sometimes stomach is stiff and if I sit I feel upward pressure.please advice me in getting relief from these problems.

Patient asked followup Question: 12 years ago

Also sir I want to get rid off bp tablets.I.e. Nebistar 2.5.is it possible to take some aurvedic medicines and with yoga,exercise I m able to control BP with out any tablet?please help.

Dr. Puneet Madan answered : 12 years ago

Hi,

Definitely the symptoms you have described could be due to the drug you are having(which can cause dizziness, insomnia, vertigo, nausea, nervousness, headache) or the problem could also be due to some digestion.

Problems(acidity+some more problem) could also be due to lack of physical activity or some neurological problem(which I don't think right now that you are having.),with the history you gave me.

You did not tell me about whether you are obese or not,if yes then you are recommended to loose weight and you might go for changing your drug(you can start with loosing weight and acidity problems by diet and exercise and proper day night schedules and reducing stress and if these steps don't help you then you should go for changing your drug)

Ayurvedic drugs not recommended for blood pressure. For loosing weight you may follow the following advices

Eat a low-cholesterol, low-fat diet, which includes cottage cheese, fat-free milk,vegetables, poultry, and egg whites. Use monounsaturated oils such as olive, peanut, and canola oils or polyunsaturated oils such as corn, safflower, soy, sunflower, cottonseed, and soybean oils. Avoid foods with excess fat in them such as meat (especially liver and fatty meat), egg yolks, whole milk, cream, butter, shortening, pastries, cakes, cookies, gravy, peanut butter, chocolate, olives, potato chips, coconut, cheese (other than cottage cheese), coconut oil, palm oil, and fried foods.smoking should be stopped,all direct sugars should be reduced

You should also have a proper sleeping night time along with proper waking up time and have a proper breakfast and a light dinner and also do good aerobic exercises,yoga for reducing stress,all these things might seem to be stupid but are really helpful to you in long run.

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