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Sir m 19 year old an my height is 5 .i want to grow alteast 3 -4 inch is it possb with good diet?

3 Answers

Dr. Balbir Singh Suri answered : 11 years ago

1 Experts Agreed

You have two more years to grow. Have a good diet and exercise . You can succeed. No medicine is required. Don't fall into trap of steroids which do more harm than good.

Dr. yogesh upadhyay answered : 11 years ago

1 Experts Agreed

why not it is absolutely possible with the balance diet which is a diet which contains all the nutrients correct proportion small meals at small interval also with the help of tada asana right height is the homoeopathic combination which is much effective

Dr. Sanjay Pandey answered : 11 years ago

1 Experts Agreed

You can add an inch or two by doing stretching exercises.

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