Total Views: 1242
PAST HISTORY : Shree gopal oil
Patient asked followup Question: 12 years ago
Sex stamina inporement
Patient asked followup Question: 12 years ago
Sex stamina inproment ke liye aayurvdik medicine
Dr. Puneet Madan answered : 12 years ago
Hi,
You did not tell me about your size of penis,usually the medicines are not easily prescribed because these medicines also increase your cardiac volume which puts a lot presure on your heart.so can't be prescribed without prescription.
I don't know much about ayurvedic treatments.
For increasing the stamina during sex and to hold longer and also to increase the size of penis-natural methods
1)do regular aerobic exercise
2)do regular early morning yoga
3)have a healthy diet which contain fresh fruits and vegetables
4)you should try kegel exercise,stopping urine mid stream which increases the strength of pelvic muscles
5)you should also increase protein in your diet if it is less,have dals,chicken,eggs
6)you can also try jelqing exercise(you have to repeatedly stroke penis from base to shaft of penis)
7)also have plenty of water
All of these will naturally help you increase your size of penis.