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I want to recover ASAP, please help

PAST HISTORY : I've been watching porn since over a decade off late I realised that my short term memory has become very week, I cant concentrate on any thing, have become absent minded, this is affecting my worklife & also causing friction with family

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Dr. Manushree Gupta answered : 12 years ago

Thanks for your query

First I will like to clarify that watching porn over a decade will not lead to development of any psychiatric disorder,so get over this guilt as soon as possible.
Now coming to your recent complaints of having poor memory, irritability, poor concentration can be manifestations of a number of psychiatric disorders.
To begin with try keeping a notebook for making notes, slowing down at work and delaying your reactions to provocative situations.
Therefore this is my kind suggestion that you get yourself examined by a nearby psychiatrist as soon as possible.

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