I am a 22 years old graphic designer and I work for 9-10 hours in front of computer. I have been having severe back ache since 2 years. I also had it when I was in 8th grade since I played hockey. and then it gradually stopped. and now again my back aches a lot everyday. Also about 5-6 months ago, i fainted due to severe back pain and fell down from steps. Pain was still there but it reduced after taking few pain killers. Then recently, I went to a physiotherapist but it did not help me much. I went for 6 sessions. I am really suffering a lot due to this back ache. When I sit at a stretch, it starts aching. When I stand it aches. Only when I lie down it reduces. And the pain is always on and off. Please suggest me what to do

My father is 78 years old and has been suffering from constipation for the last 2 years. He has also lost a lot of weight around 10 kgs in this time span. In the last couple of months he has been complaining that his abdominal muscles have torn due to bowel straining and now he says there is loss of muscle in his stomach area. Which is why when he lies down everything is fine but when he sits up and walks around he feels like he is carrying a weight in his stomach. After intake of food it becomes worse and he also gets bloating. We have done all possible tests - colonoscopy, CT scan, ultrasound sometime last year and everything was clear. The doctors gave a verdict of idiopathic constipation and left it at that. His blood work is fine, haemoglobin levels, cholestrol etc. He still suffers from constipation. His prostrate is enlarged but results are fine. What is the solution to his stomach muscle problem ? Is it lack of exercise, lack of protein ? He doesnt have a pot belly and has never had and had always been physically active and fairly slender.

Hello, I have had a nail fungus for a good ten years or so. When I first noticed it, I went to my doctor and he game me lamasil which I stopped taking after a few days since it had negative affects on me. Thereafter, I stopped taking care of it and just let it go for a good 7 or 8 years. I eventually grew up and started getting very self conscious of how it looked and wanted to wear sandals and flip flops and not have people think nasty things about me. A few years ago I went to my doctor again and he gave me a topical oil which I used for over a year and did not see any results. About two years ago, I noticed that a vertical brown line was starting to grow from the bottom up. I went to a dermatologist who took a sample of my nail but did not take a sample of the nail bed or from the cuticle. Biopsy came back as of course it being a fungus. He in turn gave me pills to take which I also had to stop taking since it was having a bad affect on my liver. After that, my dermatologist said that he would give me laser treatments which I did two of. They did not clear it but it looks a little bit better then what it was before. Still thick, yellow, crumbling below the nail, nail bed where new nail is growing is darker then the others and the brown line is still there. It is a thick brown line. How did I get this brown line? Did I get it because of the prolonged damage of the nail bed due to the years of having the nail fungus?

Hi there I have been to the doctors on Xmas eve and he said I have sinusitis as all my nasal passage was blocked I had a lot of pressure and tooth ache and head ache , he told me to take ibuprofen and sudafed and steam inhalation to which I did , that night went to bed and woke with terrible ear ache in my right ear after 4 hours it started cracking and eventually released fluid which then released the pain of ear ache , Christmas Day night it started in my left ear but this time the pain was so bad that nothing touched it and I was almost delirious ! Eventually it to cracked and popped and released fluid ! Both ears are still a little achy but bearable but they are still leaking and I am now a little death and I have ringing in my right ear constantly , I am taking antibiotics now started them on Christmas Day amoxicillin what do you think is going on in there I'm very concerned

hi i have a female friend , she used to to smoke Hookah tobacco for 3 months then suddenly she stopped smoking , now she feels heart pain (heart beats faster ), chest pain (hard to breath and some timed coughs blood ) and back pain when she went to the hospital the doctor said you must stop smoking hookah gradually not stop suddenly so what do u recommend and is it true that this is the only solution for this problem ? or is there some kind of pills or medical solution? i don't her to smoke again cause if she tries again she may be addicted again to hookah tobacco so please i want a better solution then this solution

Hi.. Im 24 yr old male. i have an habit of masturbation. i think in my school 8th class i did masturbation first time. After a year it became a habit for me. i’m very much ashamed of having this habit. After doing masturbation, I hate myself that I cant control it. I think to control doing next time, but finally again I do it. From that time to till now I cant stop this habit. So more or less I masturbate twice a week anyway and in rare cases thrice a week. Accidentally during my college time I watched some programs in tv saying that masturbation causes not able to do sexual intercourse with partner. It causes not able to give a baby after marriage. After seeing that type of programs I got very much afraid of my life. Before two years I did laser eye surgery. Before surgery they did all pre-test for me. Then they said that your nerves are weak so we need to do two more extra test. After that extra test doctor said that we can do the surgery there’s nothing problem regarding the nerve weakness. I Think may be its family gene problem having nerve weakness. Maybe your grandfather too could had nerve weakness in his life. And now after two years of eye surgery I didn’t face any problems. As doctor said my nerves are weak in my body from my small age.After masturbating all these days I feel my nerves got more weak than before. I don’t know whether it is due to masturbation.But nowadays after masturbation I get head pain back side sometimes and not everytime. Anyway I feel nerves are weak in my body.I’m afraid very much that I cant do sexual intercourse with my partner if I get married. I’m afraid that I cant make my wife pregnant after my marriage. Please help me can I make a baby with sexual intercourse after my marriage? Do I’ve to get any treatment regarding sexual or regarding my nerve weakness or do I’ve to check whether can I make a baby with good sexual intercourse??

physiotherapy and back pain

back exercise

core strengthening