I am 25 years old. Male. 5'10
  I am 25 years old. Male. 5'10

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I am 25 years old. Male. 5'10 160lbs. I have been active most of my life. I recently ran a tough mudder (12 mile obstacle course). However, I have always dealt with anxiety and worry about my health. My pulse is extremely strong. I can see my pulse in my neck, stomach, and wrist at all times. Even when I am not anxious. I have had many echochardiograms, EKG's, I've had an MRI of my heart and a nuclear stress test. All came back normal despite the fact that I have a small case of mitral valve prolapse. I was cleared to play sports and exercise. Lately I have had symptoms of pain I can only describe as someone squeezing my neck. It is most uncomfortable at the base of my neck towards my chest. I have also had headaches, a slight cough, difficulty concentrating and fatigue. It seems like the pulse in my neck is more visible than it has been. Is this all in my head?

1 Answers

Increased heart rate has several causes: hyperthyroidism (it's important to check thyroid hormones), anemia (decreased blood hemoglobin), structural heart diseases (small case of mitral valve prolapse doesn't cause problems, as usually it is congenital), GI problems (such as gastritis, gastro-esophageal reflux, esophagogastroduodenoscopy can be done to exclude this), ischemic heart diseases (angina, previous infarction, which is not case for your age). If you don't have any of the above mentioned things, remains one-nervous system, which can cause increased heart rate, so it can be coming from head. Try to have healthy lifestyle, tray to loose extra weight, walk in fresh air, have enough physical activity (30 minutes of fast walking or jogging a day), go asleep ontime (night sleep is very important for our body as a very important substance called melatonin is secreted in our brain during night sleep, and this substance helps our body to pacify). If these don't help, you can try some light calmatives such as meant tea, valerian tablets...

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My father is 78 years old and has been suffering from constipation for the last 2 years. He has also lost a lot of weight around 10 kgs in this time span. In the last couple of months he has been complaining that his abdominal muscles have torn due to bowel straining and now he says there is loss of muscle in his stomach area. Which is why when he lies down everything is fine but when he sits up and walks around he feels like he is carrying a weight in his stomach. After intake of food it becomes worse and he also gets bloating. We have done all possible tests - colonoscopy, CT scan, ultrasound sometime last year and everything was clear. The doctors gave a verdict of idiopathic constipation and left it at that. His blood work is fine, haemoglobin levels, cholestrol etc. He still suffers from constipation. His prostrate is enlarged but results are fine. What is the solution to his stomach muscle problem ? Is it lack of exercise, lack of protein ? He doesnt have a pot belly and has never had and had always been physically active and fairly slender.
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