Are there any side effects eating raw poha continuously every day

I was suffering from blood in my stool from long time until i consulted a doc and he said that i have fissure. I got it cured through ointments and having drinking fibre. However, from last few monts I have started suffering from incomplete evacuation. All the time my stomach is bloated up and I dont feel like eating anything. I have increased my water intake and also have started eating fibre fruits to a great extent but nothing is helping me. Howsoever hard I try, I am not able to evacuate completely. I go to washroom at least 5 times a day but still i feel full all the time. Sometimes I get black stool and sometimes its normal. My stool is not hard at all. I feel uneasy all the time. I stay in tension all the time due to this. Please suggest me a cure to this.

Hi Puneet, Every time i eat something i have this inflammatory sensation in my throat that's kind of very uncomfortable. I cannot eat spicy food at all these days. Every time i eat junk food like burgers or Pizza or KFC, i end up having problem with my stomach (stomach upset mostly). This problem started since 2010 when i was doing night shifts for my company. There was a time when i did graveyard shift for 3 consecutive weeks. I stopped doing night shifts after i had problems with my stomach. I have a very tough time in finding food of my taste here. I generally prefer salads and bland food. Fruits rich in alkaline level tend to help me a lot. I'm not married yet, so its very difficult for me to find such food everywhere especially at my workplace. I consume alcohol every weekend but next day morning i end up having acidity. So i have to take ENO (fruit salt) to feel better. This has been the case since 3 years now. The only food which suits me is Bland food and fruits (especially the ones rich in alkaline level). I would really appreciate your help with this. Thanks!

GERD. It has been on and off since 2008. The condition worsened last month in Jan 2013 and I could hardly swallow any solid food. It just gets stuck in the throat and feel like I am choking till I push the food down with water. Liquids and semi solid foods are ok. The doctors did Nasal Endoscopy, Normal Gastro Endoscopy, Esopheagal Manometry, Barium Swallow X-Ray and all tests came up normal. I was told the swallowing problem is primarily related to GERD and I was advised Cintapro 1 mg tablet for 1 month. So far as I take the tablet, I am able to take in selected solid foods fine, but not all foods. If I do not take this tablet for one day, the problem recurrs back. Question 1: How long will this motility disorder be related to GERD ? Question 2: Are there any side effects of taking this Cintapro 1 mg to help in motility on a long term basis (Say if I need to take this for some more time) Questionj 3: Are there any other tests that will show the proper reason for this motility disorder of the esophaegus (Apart from Esopheagal Manometry, Gastro Endoscopy, Barium Swallow X-Ray) etc.

i had sex with my husband last month on 11 march. he used condom but he felt that protection has failed so gave me unwanted 72. after 1 day on 13 march we again had sex. this time also he used condom but this time we both sure that there is nothing to wary so i didn't take unwanted 72. next day i was bleeding continuously for 3 days. my periods date was 4 march but still don't get my period. my pregnancy test was negative and i m taking pill to get my period. what to do pls help me