Hi,
What kind of stress are you facing ?
Nothing is as important as you are for yourself,and your health is so you don't have to compromise on your health on any issues and small issues are a part of any body's life so don't compromise your health for that.
Try all the above mentioned advices which I gave you and they should help you in long run to reduce stress,try with yoga too.
You may be prescribed with sleeping drugs,but they can be prescribed only after examination so you may consult a ...
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