As you are a 30 year old, I assume that you have a regular sexual partner
1. The shape and size of one's penis is determined largely by hereditary factors and to a small extent by environmental factors like level of sexual activity and cardiovascular health . There is no acceptable method in the world which can increase one's organ size. Better cardiovascular health through aerobic exercise, giving up smoking and alcohol , improved nutrition will help in proper erection of penis.
2. When your p ...
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