Topics Early morning excercise
  Topics Early morning excercise

Early morning excercise

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I am a 20 yrs old boy .While playing soccer at school , I twisted my right knee. i had little bit of pain but i kept on playing and completed my game.After coming back home,i had little pain in my right knee. so i took a painkiller and slept early. the next morning , i had swelling in my right knee and it was also very painful have i broken my knee bone ?what to do next?

Dear patient While playing football , you have injured your meniscus of your right knee joint.Twisting of knee causes this type of injury.Meniscus is a structure found in knees. it acts as a shock absorber. It helps in gliding of knee joint. apply ice packs to your knee , take a painkiller such as diclofenac and consult a orthopaedic surgeon . A MRI will be also required to ascertain the degree of injury. ...

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will consuming honey in early morning with pure water help to reduce weight.....?

Honey when mixed with water it increases metabolic rate,due to which energy consumption is increased,which in turn leads to increased calorie consumption,which may leaad to weight loss. But it is very negligible,if excercise or diet is not done with it. This is a part of my shared knowledge,i have never read it anywhere. ...

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i dont get sleep well and if i sleep i got up quick so plz tell me some ayurvedic medicine so dat i can sleep well and will not get up early

U have insomnia. Give me more details so that we can find cause of insomnia. U Need ayurvedic sleep medicine suppliments and yoga meditation techniques for ur problem. Even three r some non medicine remedies for this. I have very good ayurvedic medicines for ur problem. No side effects. for more information call or what's app me on this number : nine five three five four two zero seven seven zero. thank u. ...

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I am a 38 years old male having high blood pressure and Now doctor advise to taking a tablet every morning and evening called LOTENSYL 10mg,Storrvas 10mg,minipress2.5mg Arkarmin ,phostat trice in a day and Febutaz 40 before sleeping. most of time Bp has 150/90 at morning,evening quite high like 160/100 ,PR 86. Lipid profile TC 190. HDL - 34mg/dL, LDL - 104.0 mg/dL, VLDL - 52.00,TRIGLYCERIDES- 306.00 mg/dL.

Hi, Your tests are more or less normal but are in a little higher range as for sodium is a little high. Then you also have proteinuria which can have multiple causes like anxiety,blood pressure,diabetes,infection or many others. Proteinuria can occur due to problems in kidney,and also it can cause other problems in kidney. So you have to remain cautious about this and deal with your blood pressure seriously if that is the only reason or cause for your proteinuria For now follow the following ...

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spotting during early pregnancy

Hi!! Bleeding any time in pregnancy is a cause of concern.If bleeding occurs in early pregnancy and the location of the pregnancy is normal( in the uterus),then an ultrasound pelvis preferably a transvaginal ultrasound is done to see for the viabilty of pregnancy.If the fetal heart is normal,then support is given to the pregnancy in the form of progesterones and the patient is asked to avoid any kind of heavy work. Regular ultrasounds are recommended to see that the pregnancy is growing normally ...

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1. RABLET 20 TAB 2. CIFRAN OZ TAB 3. CATASPA TAB 4. SYRINGE 2 CC 5. BUSCOPAN 1ML INJ Taken cifran for 5 days from 6th april 2013 and today (27th april 2013)tested the pregnency and it is positive. kindly advice how harmful the above mentioned medicine for early pregnency.

Only animal studies have confirmed that there are risks to the fetus and results are thus applicable to human studies. Drugs like cifran affect joints of developing fetus if taken for prolonged periods in pregnancy.Whether the fetus is getting affected or not in your case cannot be said with absolute certainty as there are no studies to show that effect of this drug is visible in 100% cases or in such early pregnancy cifran has any effect.Also,there can be other factors affecting the pregnancy ...

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