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will consuming honey in early morning with pure water help to reduce weight.....?

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Dr. Puneet Madan answered : 11 years ago

Honey when mixed with water it increases metabolic rate,due to which energy consumption is increased,which in turn leads to increased calorie consumption,which may leaad to weight loss.
But it is very negligible,if excercise or diet is not done with it.
This is a part of my shared knowledge,i have never read it anywhere.

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will consuming honey in early morning with pure water help to reduce weight.....?

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