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Dr. Nakkiran.PT k answered : 10 years ago
One must always remember that methods such as gymming and exercises may give slow results but they are the safest ways by which one can gain weight
Side effects may be as follows if not supervised by a health care professionals.
Damage to muscle tissues (It is rich in table sugars and corn syrup. Though it promises to have minimal side effects, still it damages muscles to a large extent)
Long term usage may be dangerous (this product may contain traces of steroid which may be dangerous to people)
Women woes (Some of the side effects as reported by users are increase in growth of body hair as well as facial hair)
Hormonal imbalance
Depression and lethargy
Diabetics should avoid
Fatty liver