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PAST HISTORY : i have obesity with 92kg
low memory
confusion almost all the time
black outs
more thoughts
i have addiction to alcohol and tobacco
varicose vein over the rt. leg
i have a very slow action etc.
Dr. Puneet Madan answered : 11 years ago
Hi,
You have multiple problems but the important ones are to correct obesity and it's complications will be automatically reduced or solved.
Secondly you will have to solve problem of varicose vein for which you will have to meet a surgeon and they will order for compression stockings accordingly or advice you for surgery as per need.
To loose weight you will have to make a diet plan with the help of dietician and along with a god excercise schedule.
Dr. Puneet Madan answered : 11 years ago
Hi,
To improve over concentration and memory problems you will have to do regular excercise and may be you can also do yoga that all will help improve.
Patient asked followup Question: 11 years ago
how to treat addiction to alcohol and tobacco?
Patient asked followup Question: 11 years ago
how to avoid confusion?
Dr. Puneet Madan answered : 11 years ago
Hi,
You may visit a deaddiction centre and also keep your self busy in other activities like sports,regular excercise,yoga,join some spirtual centre or may keep your self busy with books.
Regular yoga will also help you reduce your confusion and increase your concentration.