I used to do few abs exercise
  I used to do few abs exercise

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I used to do few abs exercise ever day for 20 mins. I did this for 2 weeks. I stopped after having abdominal muscle pain and back pain. This pain is not the regular pain. I feel as though muscles are contracting. It been 2 weeks now. I took hifilac for 4 days (1 everyday) after which pain has reduced considerably, but still there is uneasiness and light pain sometimes. What could be the reason? Should I take hifilac for couple of days more? Please suggest

PAST HISTORY : Got wheezing problem sometimes. Highly allergic. Eisinophil count is normally high due to which I always cough.

1 Answers

Hi,

Its been how many days you have left excercise due to pain in back and pain abdomen ?
Exactly what is the site of pain where do you have pain ?
What does hifilac contain(name of drug),please kindly mention the name of the drug ?
Although muscle pain in back is common after strenous excercise if not done properly and if done after a long time the pain can happen.
You can take a combination of diclofenac and seratiopeptidase for now for 2-3 days,but if the pain does not go even after about 5 days also then you may consult a doctor.

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