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PAST HISTORY : i have l5 s1 disk problem.i had pain in my right leg and hips for past 1 month. but now i have no pain in my right leg and hips. can i go back to my sports activities or should i wait more ?
Dr. Nakkiran.PT k answered : 9 years ago
Start slowly the activities and check the pain. Get training from sports physiotherapist if posible