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Dr. shyamala R.KOPP answered : 11 years ago
eat fresh 4 cloves of garlic drink warm water or take 1glassof warm water with dry ginger powder and honey repeat this remedy 2 to 3 times daily eat food cooked in mustard oil eat some raw vegetables like radish or beetroot the fibre cleanses your body of all toxins built up you willbe relieved from cold do some pranayama