I am habitual of mastrubating. I can't resist myself for mastrubating. Even i regret after mastrubatte. Please suggest me some ways to stop this.

I have acne scars on my buttocks in the shape of concentric circles on most parts of my buttocks. Can you suggest some natural ways ?

Hi.. Im 24 yr old male. i have an habit of masturbation. i think in my school 8th class i did masturbation first time. After a year it became a habit for me. i’m very much ashamed of having this habit. After doing masturbation, I hate myself that I cant control it. I think to control doing next time, but finally again I do it. From that time to till now I cant stop this habit. So more or less I masturbate twice a week anyway and in rare cases thrice a week. Accidentally during my college time I watched some programs in tv saying that masturbation causes not able to do sexual intercourse with partner. It causes not able to give a baby after marriage. After seeing that type of programs I got very much afraid of my life. Before two years I did laser eye surgery. Before surgery they did all pre-test for me. Then they said that your nerves are weak so we need to do two more extra test. After that extra test doctor said that we can do the surgery there’s nothing problem regarding the nerve weakness. I Think may be its family gene problem having nerve weakness. Maybe your grandfather too could had nerve weakness in his life. And now after two years of eye surgery I didn’t face any problems. As doctor said my nerves are weak in my body from my small age.After masturbating all these days I feel my nerves got more weak than before. I don’t know whether it is due to masturbation.But nowadays after masturbation I get head pain back side sometimes and not everytime. Anyway I feel nerves are weak in my body.I’m afraid very much that I cant do sexual intercourse with my partner if I get married. I’m afraid that I cant make my wife pregnant after my marriage. Please help me can I make a baby with sexual intercourse after my marriage? Do I’ve to get any treatment regarding sexual or regarding my nerve weakness or do I’ve to check whether can I make a baby with good sexual intercourse??

I want you to please guide me that which suppliment I should take. Actually I want myself to look healthy bcz I have a slim look. I want that type of suppliment that really gives me the best output. Don't care about the price of the suppliment, just suggest me that suppliment which would give me the best output and the effect of that suppliment should not fall down after 1 or 2 years. I want that suppliment whose effect lasts for a long time and once again I remind u that please don't care about the price. The suppliment should not have any side effect. And what should I do with this suplliment that I have bought today only this new one, should I take this or not??? And please suggest me the diet chart as well, what should be my diet in daily routine.

i am seeking a fine dietician who can help me reduce my weight.I was a good 67 kgs with 171cm 3 years ago aftr my delivery last year i gained weight like crazy and now i am not able to shed it.my food cravings are high,eating habits have gone all bogus and now i am a good 95kg and i feel awful when i look at myself , i am losing my self confidence too.i have pain in my knee joints and i hear cracking sounds on my knee when i climb stairs and i know it is because of my weight issue :( i need a proper diet and exercise plan which you help me with a consistent reduction of weight and toning myself.please do help me to get over this nasty issue :(