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Dr. Vinod Chebbi answered : 10 years ago
What makes you believe that masturbation is wrong? It is repeatedly found and proved that masturbation will not affect health. but if you think it disturbs your other activities / working, then give it a separate time in a day/ week exclusively. So that you will not be occupied about it mentally when you have a separately dedicated time for that.
Dr. Anand Prakash Rao Ghorpade