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Hello Doc., I am working as a software er., for the past 4 months, i am hearing a strange sound from my knee joints while bending forward or climbing down in stairs. But there is no pain. Please advice. I am 96Kgs.

PAST HISTORY : No BP / Diabetes or any other Ailments.

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Dr. Shrenik Shah answered : 11 years ago

you are overweight and obese. you have patellofemoral problem and may be in future you may have pain. you need to do hams string and quadriceps exerrcises to balance the patella and then resort to fitness execise regime guided by a good instructor to keep fit but no need to panic. bottom line is be fit.

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