From last 4 years i am suffer
  From last 4 years i am suffer

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From last 4 years i am suffering from back pain. The Pain Appears Suddenly and last for 1 to 2 week. I look Physiotherapy treatment for 2-3 times but the pain again Appears after some days.

1 Answers

Here are some tips for how to handle your back pain:
-stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain.
-Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure.
-Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins.
-Avoid bending forward and sitting in a place for long time
-Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse.
-Some Physiotherapy treatment like IFT can give you some relief .
-A physical therapist can tell you when to begin stretching and strengthening exercises and how to do them.

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I hv been having problems of dizziness, and spinning sensations since last 4/5 days. Had the same earlier abt 2 yrs back but on a very mild scale and they went away without any medication. This time it has been rather acute. Visited the physician and hv been prescribed Vertin 8 mg 1x3 times a day before bkfst, lunch and dinner. After three days feeling better but the sensations are still there albeit milder. Feel the spinning sensation especially when I look straight up/down and then bring the head back to normal posn.Again when I am changing sides on bed while lying down from left to right rpt left to right I feel the same sensation. Tho' the dizziness and the spinning sensations are less now after taking the dosages of Vertin 8 last three days would u hv any advice as to how long it takes normally for the problems to be totally eliminated? I am particularly concerned as I am, tho' a retired person, a man of fairly active habits and for the various domestic chores often hv to drive quite a bit in heavy city traffic and as a result of this problem am completely grounded which is affecting our day-to-day life styles and needs.
1 Answer
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1 Answer
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1 Answer
hi i have a female friend , she used to to smoke Hookah tobacco for 3 months then suddenly she stopped smoking , now she feels heart pain (heart beats faster ), chest pain (hard to breath and some timed coughs blood ) and back pain when she went to the hospital the doctor said you must stop smoking hookah gradually not stop suddenly so what do u recommend and is it true that this is the only solution for this problem ? or is there some kind of pills or medical solution? i don't her to smoke again cause if she tries again she may be addicted again to hookah tobacco so please i want a better solution then this solution
1 Answer
Hi.. Im 24 yr old male. i have an habit of masturbation. i think in my school 8th class i did masturbation first time. After a year it became a habit for me. i’m very much ashamed of having this habit. After doing masturbation, I hate myself that I cant control it. I think to control doing next time, but finally again I do it. From that time to till now I cant stop this habit. So more or less I masturbate twice a week anyway and in rare cases thrice a week. Accidentally during my college time I watched some programs in tv saying that masturbation causes not able to do sexual intercourse with partner. It causes not able to give a baby after marriage. After seeing that type of programs I got very much afraid of my life. Before two years I did laser eye surgery. Before surgery they did all pre-test for me. Then they said that your nerves are weak so we need to do two more extra test. After that extra test doctor said that we can do the surgery there’s nothing problem regarding the nerve weakness. I Think may be its family gene problem having nerve weakness. Maybe your grandfather too could had nerve weakness in his life. And now after two years of eye surgery I didn’t face any problems. As doctor said my nerves are weak in my body from my small age.After masturbating all these days I feel my nerves got more weak than before. I don’t know whether it is due to masturbation.But nowadays after masturbation I get head pain back side sometimes and not everytime. Anyway I feel nerves are weak in my body.I’m afraid very much that I cant do sexual intercourse with my partner if I get married. I’m afraid that I cant make my wife pregnant after my marriage. Please help me can I make a baby with sexual intercourse after my marriage? Do I’ve to get any treatment regarding sexual or regarding my nerve weakness or do I’ve to check whether can I make a baby with good sexual intercourse??
2 Answers