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Eating raw flatten rice or raw poha will gain weight?

PAST HISTORY : Hypertension

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Sir, Im a male of 28 yrs. Weight is 50 only even my hight is 6.30. It looks very very thin and Old. I wanna gain weight and wanna be healthy, so is there any advise for me to gain weight and health.

Doctor's Answer

Antidepressant, haematinic syrup,multivitamin,protein supplements and anti-allergens should be taken only if prescribed by your doctor. ...
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i am just 25 years old.My height is 169 cm&weight-72 kgslast 10 days back i checked my bp,it is 150/100.my lipid profile reports are normal,in ultrasound scanning liver was minute enlarged,i am taking stamlo beta for my hypertension,now can i use ayurveda medicines for hyprtension & liver enlargement.

Doctor's Answer

Hi, Looking at your detail that you gave me, you seem to have a normal BMI (body mass index),and normal cholesterol levels which is a good thing. There can be many people who might have a slight or mildly enlarged liver that only means that you should have a little less on your cholesterol or oil in eating and may be alcohol if you ingest it. You can use ayurvedic drugs for your liver,but I wont say them for hypertension. Now a days many doctors prescribe diuretics as a first line of treatmen ...
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mild hypertension for 10 years. am on vinicor- am 25/2.5. take bp readings once in 3 months with a domestic monitor at home bp used to be 135/85 or thereabouts. last six months 145/85. wondering whether change medicine or dosage. advise

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Hi, Try and monitor your blood pressure for a few days may be 7-10 days regularly. Monitor your b.p twice in a day, morning and evening. If your b.p is always above that 140 mark then your dosage might be changed. Otherwise b.p around 140 mark is considered good at that age ,other risk factors need to be assessed like your diabetic status and obesity but first of all you monitor your b.p for a few days regularly with your normal diet pattern (which should be low salt and oil intake) Feel free ...
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Does eating late in the evening cause weight gain?

Doctor's Answer

Hi, It is best not to have the largest meal of your day after 8 pm at night. The reason being is you will not use all the calories you have just consumed, some or most of it will be stored as fat. It is better to eat heavier meals earlier in the day where the calories will be used for activities during the day. If you overeat at any time of the day, you will gain weight. Feel free to ask more questions. ...
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GOOD MORNING SIR,I NAVEEN KUMAR,I AM JUST 25 YEARS OLD.I AM SUFFERING FROM HYPERTENSION FROM 2 MONTHS,I USED STAMLO BETA FOR HYPERTENSION,TWO WEEKS BACK I MET A CARDIOLOGIST,IN THAT TIME MY BP170/100.PREVIOUSLY IT WAS CONTROLLED BY STAMLOBETA.DOCTOR WROTE FOR ECG&ECHO TEST,ECG TELLS THAT 'RBBB.'&ECHO TELLS THAT MILD CONCENTRIC LVH.OTHERWISE NORMAL.DOCTOR PRESCRIBE BP MEDICATIONS CHANGED FROM STAMLO BETA(ATENALOL+AMOLDOPINE)TO METXL-O(METOPROLOL+OLMESARTAN)&SAID THAT NOTHING TO WORRY ,RBBB&MILD CONCENTRIC LVH WILL BE REGRESS.BUT MY BP WAS NOT CONTROLLED ALL THE DAY IT IS RAISED AT NIGHT TIME.TELL ME YOUR SUGGESTION&IS RBBB&LVH REGRESSED,IF WITH CONTROLLED HYPERTENSION?&I HAVE DONE COMPLETE MASTER HEALTH CHECK UP,ALL ARE NORMAL.TELL ME SUGGESTION PLEASE.THANKSÂ®ARDS,NAVEEN KUMAR.

Doctor's Answer

Hi, Looking at your height you have a perfect weight and bmi. However there can be many other reasons for hypertension. It would take your body a while to settle down with a new anti hypertensive as it has to adjust with your body's metabolism. Now the question regarding lvh(left ventricular hypertrophy). It had ocurred because your heart had to face excessive pressure to force the same amount of blood in your body due to hypertension. Now as you will start controlling your hypertension or as ...
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