Topics Spine physiotherapy
  Topics Spine physiotherapy

Spine physiotherapy

Find latest answers to Spine physiotherapy questions, Spine physiotherapy articles, Spine physiotherapy news and clinic/doctors who deal with Spine physiotherapy.

I am feeling pain in the right knee joint. the pain is felt starting from lower back spine , then in right kneew joint, then in the muscles below the knee join and in the foot . Also on movement of the knee , bending or unfolding or folding, a sound like tuk is heard. I had an x-ray which is stating that possible loose calcific opacity in the joint. Please let me know is this is a serious problem, can this lead to arthritis or is this the start of the arthritis. Is there any permanenet treament to get rid of this and can this be permanently cured. I am very much worried about the problem, please help me on this. thanks.

Please Get X ray or MRI of your Lower Back !! will have to clear whether the pain arising is from back and referred to knee and foot, or is solely knee joint pain. when you hear sound like tuk while folding or unfolding ie bending and straightening your knees, that means your popliteus muscle ie behind the knee joint is weak and complete load is taken by the meniscus or ligament supporting the knee. i would advise you 3 things, get mri scan for lower back, strengthen the muscle and ligament of y ...

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can you masterbate after spine surgery

Hi, Yes if you had only laminectomy then it might have been possible for you to go a little earlier(around 2 weeks) to your usual activities but when you have spine fusion to then you actually have to wait a little longer (around 6-8 weeks ) is the average resting resting period. Infact only to realize that your back pain has reduced, it will take around 3-4 weeks. If you had the same pain, that is enough a message for you that it is not the right time to come back to your routine. It also dep ...

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Hello, I had slipped disc surgery in the month of September. Before surgery I had sciatica pain in right buttock (acute pain) but after surgery I sometimes feel mild pain in left buttock. After a few months I noticed when I get up in the morning my back/ spineis a little tilted towards left side but once I do some back strecthing exercises the back/spine becomes straight. Please advise

this could be Sacro Iliac (SI Joint Pain) - the gluteus muscles weakens gradually after any lower back surgery. you need to follow some stretching and strengthening exercises for Gluetus (Buttocks)Muscle. especially focus on gluteus medium, predominantly weakens amongst the 3 gluteus muscles. follow the exercise before going to bed and after waking up. ice application can reduce the stiff ness and localised pain associated with SI Joint ...

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hi i am a 24 year old girl . my height is 134 cm ( 4feet 4inches) i have been taking growth flex v pro ( l-arginine and ornithinine ) for past one month on bed time and have noticed about 1.5 cm diffrence in height in few weeks . i would like to know is there any side effect of it . and i also consulted a doctor my spine is in really bad shape and i have a very bad posture and im obese. 63kg. my doctor said me that if my posture is improved and spine is straiter i may be additional 2-3 inches taller as my spine is curved ( like a opposite ' C" SHAPE ) pushing my hips out from behind and also a round slouched shoulder . I have started doing lots of exercise to lose weight and yoga to correct my posture 2 hours of intense streches everyday. will it help me ? is taking a arginine and ornithinie safe ? since iv already taken for a month and noticed diffrence . i also take calcium n magnesium zinc to strenghten my bones. please tell me will doing all these help me gain atleast 1-2 inches. my parents are quite tall both above 5.8. i dont have any other issues and my blood works are all fine no thyroid , no cholestrol no pco . my periods are regular . pls help doctor.

Hi, Most common cause of small height is inherited from parents,but since your parents have a good height i would recommend you to get your hormonal tests like growth hormone or consult an endocrinologist because they might be really helpful to you,since your height is to small as compared to your parents. The problem can also be related to your spine but spine can never make such a big difference to your height. The tablet you are taking is fine and can be taken for a few months,you should avo ...

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