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hi i am a 24 year old girl . my height is 134 cm ( 4feet 4inches) i have been taking growth flex v pro ( l-arginine and ornithinine ) for past one month on bed time and have noticed about 1.5 cm diffrence in height in few weeks . i would like to know is there any side effect of it . and i also consulted a doctor my spine is in really bad shape and i have a very bad posture and im obese. 63kg. my doctor said me that if my posture is improved and spine is straiter i may be additional 2-3 inches taller as my spine is curved ( like a opposite ' C" SHAPE ) pushing my hips out from behind and also a round slouched shoulder . I have started doing lots of exercise to lose weight and yoga to correct my posture 2 hours of intense streches everyday. will it help me ? is taking a arginine and ornithinie safe ? since iv already taken for a month and noticed diffrence . i also take calcium n magnesium zinc to strenghten my bones. please tell me will doing all these help me gain atleast 1-2 inches. my parents are quite tall both above 5.8. i dont have any other issues and my blood works are all fine no thyroid , no cholestrol no pco . my periods are regular . pls help doctor.

Hi, Most common cause of small height is inherited from parents,but since your parents have a good height i would recommend you to get your hormonal tests like growth hormone or consult an endocrinologist because they might be really helpful to you,since your height is to small as compared to your parents. The problem can also be related to your spine but spine can never make such a big difference to your height. The tablet you are taking is fine and can be taken for a few months,you should avo ...

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hi i m 23 year old boy my height is 5.2 i want to increase my height 3-4 inches.can i take growth flex pro is it safe to take such supplement

Consult near by M.D. physician or Diet consultant. Regards, Dr.Kinjal Shah. M.D.(Hom.) ...

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is the acne cleansing devices with rotating brushes effective to treat acne? someone told me they are too harsh on the skin others told me they were great. are there any studies pro or con

never do scrubbing when you have acne,mild gentle cleansing with a product with skin friendly ph of 5.5 should be used ...

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I have 20 months daughter who vomits in night once or twice a month while she is asleep then after few bouts of vomitting she sleeps but next day she starts with loose stools which are curdy, what could be reason for this? Doctors have prescribed Zifi 50 and Bifilac. Once it is started she feels better in one or two days. but i am worried about why she vomits at night, Doctor has also saying she might be having GER problem but still m confused is it becoz of GER or infections she is falling sick...pls reply my query whether zifi is required or only pro biotic will suffice...thank u Doctor

If it seems to be responding to nexpro then could be gerd. it is not due to cold etc. but due to a temporary weakness in the junction between the food pipe and the stomach ...

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Hello doc i had sexual exposure wid a pro before 1 year..2 weeks after exposure i got viral pharyngitis and fever,just after that one night i got severe pain in my knee which spread towards my feet arms everywhere..pain was throbbing,electrical,burning,crashing pain..this pain is still there,m just 27 years old and a sports player,this sudden pain has really degraded my life..i have tested for all veneral diseases upto 7 months in ahmedabad,all negative..even i took rna pcr test also that was also negative,my id doc in ahmedabad told me its all in your mind but infact its not,my whole body is paining,my legs hurts a lot,they get numb,i cant sleep properly bcoz of this pain..i have taken nerve conduction test for neuropathy,that also came normal..i hsve taken ra factor,ana test,anti ccp and aso titre also..all came negative..but my esr and crp were really high at 50 and 60..now both are normal..m fed up from this pain from last 1 year..currently my symptoms are joint cracking popping in whole body including my chest,pain in both feet.soles,knees palms..my both soles of feet and palms of hands have gotten beet red in colour from white,this is what scaring me along with cracking snd pain..currently i am taking libotryp xl 25 and duloxetene 30 mg before sleep..i cant sleep without this medicines because of pain..i wanna try homepathy as i have heard from my frdz and everyone that homeopathy can give best results which allopathy cant..i really want my life back,can i be pain free like earlier?

I hope that homeopathy could help to recover from your problem. Already you have given detailed history of your complaint. Need little more details to provide you the medicine. Kindly contact me to get more clear picture of your problem. So that I could suggest you. ...

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Mam,i hv been giving breastfeed as well as formula milk to my child.i started wid similac advance wen my child was 1 month old.now she is 4+.can i shift to nestle pro nan now.?

nancy,yes you can start nestle pro as well no problem ok ...

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Sir i am 25 year old. I have sex pro. Only within a fw minute my veerya out. Thats why my sex timing is not long time. Plz help me.

AROGYAM PURE HERBS KIT FOR SEXUAL WEAKNESS ...

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Greetings Doctor, I am suffering from inconsistent stool WITH NO ABDOMINAL PAIN for more than a year. I get perfect poop like that of banana as described in bristle stool chart for half of the month and then loose (not like watery stool) stool for 10 days. This change in consistency is what irritating me despite the same kind of food I eat daily. Bowel movement is once a day and in the morning after wake up. COLOR OF THE STOOL- remains on the dark brown/brown side with no undigested remnants of foods and any other kind of unwanted waste or mucus. GAS-Actually I am not suffering from chronic constipation and have daily bowel movements (for 27 days out of 31 days of a month) with feeling of satisfaction- output of stool is equal to input (food) I eat. I also occasionally (5-6 days a month) suffer from gas (comes out of anus) if I don't get complete bowel movement for one day. Gas comes out more from evening onwards. RUMBLING of INTESTINES is another a problem whether I get loose stool or bulky stool. I could hear the sound easily. It doesnâ€™t last throughout the day and mostly heard from evening onwards. I will get constipation if I switch to processed foods and no fibre. FOOD ALLERGY -I don't have any chronic either albeit I have some issues with digesting milk but that is eliminated if drink warm milk boiled for 10 minutes with herbs like ginger and cinnamon. I can digest rest of the dairy products. I have no problem with grains. I also don't eat processed foods and drinks of any kind and stick to only natural foods but thatâ€™s not necessarily organic foods. I maintain food diary daily and have eliminated some common food which triggers my problem-white flour (maida), white sugar, eggs, potato, rice, starchy foods, wrong combination of foods, non veg foods, cheese, cold milk, cabbage, cauliflower, colocassia, broccoli, beetroot, some leafy vegetables-spinach. These causes problem most of the time but I have observed that on a few occasion they donâ€™t trigger any unwanted reactions. I HAVE NO PROBLEM IN DIGESTING GRAINS but HIGH FIBRE IS MUST for preventing CONSTIPATION. SUPPLEMENTS-I take three in my diet. Triphala (5gm at night) to keep gut healthy; Isabgol (in the morning empty stomach) to maintain bulk of the stool and Aloevera and Amla juice at night after 30 minutes of my meal. If I stop taking them I don't get complete bowel movement.These were suggested by Ayurvedic Practitioner along with Papaya, harad fruit, Figs and Raisins. This remedy has increased output of stool and constipation is not a problem anymore. I am not taking any pro-biotic supplements-acidophilius bacterium. OTHER DISEASES-Apart from this I am not suffering from any other common digestive disorders such as acid reflux, acidity, distension of belly, diarrhea, indigestion, abdominal pain/cramps, joint pains, liver, sexual and kidney problems etc. PILES-I had non-bleeding piles for the first time since my childhood last year due to slight tight stool with complete bowel movement. It was a black grape size mass of swollen veins with blood clot. I was cured in 45 days without operation. MY HISTORY OF DISEASES-During my childhood days right after my birth, I had weak digestive system as diagnosed by doctors at that time. Constipation and blood in stool was common for first five years. As I grew up these problems went away for next five years. When I crossed the age of 10, I started to get dull abdominal pain and continued for more than year till I was cured. Then during my teen years from 15-18, I started to suffer from constipation with weak but daily bowel movements. As time passed, it started to become chronic and I had had no bowel movement for more than 5-6 days and I had to resort to strong stimulant laxatives to expel stools. Thank god that with regular exercises and switching to natural foods I have had not this kind of constipation since then. May be I have congenital disease as my mother tells me that due to financial crunch she couldnâ€™t eat recommended balanced diet. DAILY DIET AND WORK SCHEDULE- I follow a disciplined life with waking up and sleeping at fixed time with tolerance of one hour. I sleep for 6:30 hours a day. I eat three times a day with a gap of 4 hrs. I try to eat balanced diet-1 bowl (200gm) each of complex carbohydrates porridge, yoghurt, fruits, vegetables and proteins (from veg. source only). Its very important for me to start my day with complex carbohydrate and fibre to keep stool bulky for the next day. Porridge, beans and yoghurt in the morning, only fruits or fruit juice in the noon and salads, vegetables and proteins at night. I daily do Yoga and brisk walk in the morning for 40 minutes. I am fit overall with good agility. WORK LIFE-My work involves sitting for long time since I am working in banking sector and have high stress (also prep for professional exam CAT) all the time. but I try to offset my sedentary work life with natural foods and exercises. Probably this long sitting might have some connection with piles I had last year. I now sit on chair with no spongy material. MY BLOOD TEST AND OTHER REPORTS-My complete RBC test is normal, inflammation is well below normal-C reactive test, no bacterial infection in the stool and urine composition is normal too. I havenâ€™t had endoscopy yet. BIODATA-My age is 25 yrs, male and unmarried, weight 72 kg and height 6ft and on the thinner side. I have some bearable low back pain intermittently. Nobody else in my family have digestive problems unless they eat wrong kind of foods. PARADOX-Despite all my efforts to live as much as healthy both mentally and physically, I still donâ€™t understand what the problem is and what the source is. It frustrates me and wonders why I have all this issues. On the other hand people are eating wrong foods, leading indiscipline life and still are fine at least with respect to digestive system. I hope that some doctors will able to tell me where I am wrong and what could be the reason behind it. Waiting with patience. Regards

Hello agni u had long standing intestinal infection u had problems with digestion. U r intestine is highly sensitive. Problems I can look r flatulent dyspepsia, colitis irritable bowel syndrome. Weak immunity. I appreciate your r health food and life style conscious. But don't compair ur problem with others. U have ur own designed digestion tract. U Need proper ayurvedic treatment and diet lifestyle modifications. This is not a major disease but it impacts ur body and mind. We have very good med ...

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My girlfriend who is anemic usually has heavy menstual bleeding and is usually suffering from the effects of lack of iron and vitamin D ... She is dizzy every morning, feels pukey, has body pains , chest pain ,body pain, bone pain .. Should she have nestle's cerelac to give her the necessary daily dose of 18 mg?

Dear patient, you may take plant protein from soya isolates in your diet. Additionally you may use omega-3 essential fatty acid and natural vitamins & minerals. Physical exercise and balance diet is also important. Take care ...

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