Six month back due to family p
  Six month back due to family p

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Six month back due to family problem & depression I started taking sleeping medicine, but now when I try to quit it, I am finding very difficult to sleep, with headache and feeling irritated. Please guide me, what should I do?

2 Answers

I suggest that you gradually taper off the sleep medicine. You can start taking half the dose immediately and and then further decrease the dose after two weeks. Also try these methods of sleep hygiene as mentioned in this article: http://www.**url**/2014/01/20/fall-asleep-wide-awake_n_4589634.html?utm_hp_ref=tw.
If this approach does not work then you should consult a psychiatrist for the same.

You seems to have developed dependence on the sleeping tablets. You need psychiatric education and strengthen your coping skills so as to face the life without the help of drugs. Approach a psychiatrist.

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Hi, I am really stressed and don't want to self diagnos and go crazy, but I have had this (pimple, ulcer, follicule infection or chancre on the side of the shaft of my penis. I don't know which one it is. I don't have medical but I am signing up on Tuesday for state medical..... The story is it appear maybe a week after a day and a half masterbation marathon I am embarrassed to say I had. It started as just a burning sensation on the side like I ripped the skin which I have done before. So I just didnt touch it. That was on a Sunday then Monday Xmas I tried to have sex with my lady and I couldn't cause of the pain and burning sensation on the skin. We started and stopped. 3 days after that in the same burning area 1 pimple formed with maybe 2 smaller ones. Very small ones... I I tried to masterbate again and it seemed as if it irritated the area and another one grew. They got to an ok size and where kind of painful. Then they grew and seemed to bust and started to go down. They look some like a chancre or a lesion when it was going down. They itch a little bit I guess that's from healing but I am freaked out. I had unprotected sex with another woman maybe a month before the night I began the marathon. I have pics please help.
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2 Answers
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