I have knee pain below my knee
  I have knee pain below my knee

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I have knee pain below my knee cap. Have been told I have tendonitis in the past. Pain increases with load/intensity, squats, lunges etc. pain is usually lower than 3-4/10 but can be sharp on rare occasions. No pain walking or going up and down stairs. No loss of motion, no swelling, no bruising, no tenderness. Basically only pain and clicking/creaky knees. Pain is usually manageable my concern is there is a dip/indent below my kneecap. No visible deformity, i can feel it though. Feels different than the tendon on my other leg. Not sure how long it’s been there as I haven’t poked around my knee much in the past. Have he knee pain on and off for last year and a half. Is this something to worry about? As I said the dip/dent is really the main concern as I’m usually able to manage the pain.

1 Answers

nothing much to worry about your condition
dont be tense about the Dip / dent if it really limiting your life style then we can go for MRI to rule out what exactly is troubling you

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My father is 78 years old and has been suffering from constipation for the last 2 years. He has also lost a lot of weight around 10 kgs in this time span. In the last couple of months he has been complaining that his abdominal muscles have torn due to bowel straining and now he says there is loss of muscle in his stomach area. Which is why when he lies down everything is fine but when he sits up and walks around he feels like he is carrying a weight in his stomach. After intake of food it becomes worse and he also gets bloating. We have done all possible tests - colonoscopy, CT scan, ultrasound sometime last year and everything was clear. The doctors gave a verdict of idiopathic constipation and left it at that. His blood work is fine, haemoglobin levels, cholestrol etc. He still suffers from constipation. His prostrate is enlarged but results are fine. What is the solution to his stomach muscle problem ? Is it lack of exercise, lack of protein ? He doesnt have a pot belly and has never had and had always been physically active and fairly slender.
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