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I am 24 yrs old female,i was in a relationship with my relative for past 5 yrs,we have put an end to the relationship recently..but am emotionally very weak..having very bad experience as a child i get depressed very soon and cant control myself..i badly need help to get over him,as he is also my boss..i cannot quit atleast for a year.

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Dr. Manushree Gupta answered : 10 years ago

I understand that you might be going through a bad phase currently. Firstly, this phase will end sooner or later so keep the faith. Secondly when you are over this phase then is the time to seek help for strengthening your personality and seeking answers for your problems that began in your childhood.
You might also be suffering from emotionally unstable personality disorder for which you need psychiatric consultation soon.
As for your boss since you cannot quit for a year I will recommend that you get a transfer out of the department so that you do not have to report to him frequently. Secondly build up your social support network in the office.
Lastly re conciliate with your boss and remain as just professional colleagues if possible.

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