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How to use the Nutrigain powder...? Which is helpfull powder or capsules.?

PAST HISTORY : Height 5'8"

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Hi Doctor, I am 25 years old right now I am 5.5 of height .Kindly help me in getting info how can I increase my height for another 3 inches that helps me to full fill my civil services,since my height the negative factor for me as of now.Kindly help me in this.

Doctor's Answer

Hi, Height are usually genetically determined and can be altered very little after bone fusion occurs. You will have to get your self tested and may be if there is any hormonal deficiency then that can be full filled by giving you those hormonal suppliments. Rest you can follow the following steps 1)have good high protein diet 2)do good aerobic excercise 3)have a good sleep 4)have plenty of fresh fruits and vegetables But yo will have to visit an endocrinologists for further tests ...
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I am 22 years my height is 5.7 I need to add 2 to 3 inches more to my height means 5.10 is it possible to gain height . If its possible pls tell me how can I gain height

Doctor's Answer

Hi, Basically our height is determined by the kind of genetic factors we have and that is the most important of all. Although you have moderately good height,and it is very difficult to gain height after bone fusion if at all you may gain height it is expected that you will gain around 2-4 cm maximum. You may try with following steps if they benefit 1)have a high protein diet(including eggs,chicken,paneer,dals,soyabean) 2)have good amount of calcium in your diet and also can plan to take calciu ...
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i am planning to take amway nutrilite protein powder to increase breast size. pl provide your suggestions for the same. if you have better protein powder , pl suggest

Doctor's Answer

Hi, There is a genetic role in this and protein powder won't be of much help if your mother have nearly the same problem. What is size of your breast along with cup size ? Is it herditeary ? You can do regular massaging of your breast 2-3 times daily. You should genreally have a good diet. You should do regular excercise and may be involve in some sports activity. ...
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Actually I started treatment on 16.1.2012.Its completed. But nw i m facing the small pimples its nt pimples its like when summer season many people face tat time they use powder.Doctor last time said to use Supratec n Papulex Face wash but i m facing same problem .So wat should I use

Doctor's Answer

Diet - Diet high in dairy products and high glycemic index foods increases the risk of developing pimples. Washing your face about twice each day - not more often. Make sure you have a mild soap. Use warm water. Wash gently; do not scrub the skin. Use an OTC lotion which contains benzoyl peroxide. Do not pop (burst) the pimple - there is a risk you may push the infection further down, causing more serious blockage and worse swelling and redness. Popping pimples also increases the risk of scar ...
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Hello, My 1& half month old daughter is hving loose motions since 1 month almost...she also developed rashes(as per doctr advise , I used fuscidin-H along wth clotrimazole dusting powder n nutrolin -b syrup )but after five days she is again bk on th track of loose motions n rashes ... So I hv started again using the same.. Wt should I do? Can I use nutrolin -b n fuscidin -h for long time...or her loose motions will get well soon .. As she is suffering from cough n congestion as well(giving t-iminic oral drops).is this safe giving her this oral drops n till how long cn I use thus?

Doctor's Answer

A normal 1 and half month old baby can pass 8 to 10 times semi loose motion with some water and some stool particles. and most of the time soon after feeds. they are called Gastro colic reflux. If following 3 things are normal you need not worry and no need to give unneccassry medicnes 1. Baby feeding well 2. Baby passing urine more than 10 times in 24 hour. 3. There is no blood in motions. 4. Baby is gaining weight well. Rash will also go with time once the frequency of motions decrease. Most i ...
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