hello, i cant control my eating habit thats ways day by day i look fatty, how can i control that habit?

I have a habit of musterbating atleast twice in a day or after i watch any porn videos or if sex materials. Is this habit causes serious problems? if yes then what kind of problems? how to quit this habit properly? is there any medicine available to help quitting this habit? if yes than is that medicine available in the market or medical stores?

Hi.. Im 24 yr old male. i have an habit of masturbation. i think in my school 8th class i did masturbation first time. After a year it became a habit for me. i’m very much ashamed of having this habit. After doing masturbation, I hate myself that I cant control it. I think to control doing next time, but finally again I do it. From that time to till now I cant stop this habit. So more or less I masturbate twice a week anyway and in rare cases thrice a week. Accidentally during my college time I watched some programs in tv saying that masturbation causes not able to do sexual intercourse with partner. It causes not able to give a baby after marriage. After seeing that type of programs I got very much afraid of my life. Before two years I did laser eye surgery. Before surgery they did all pre-test for me. Then they said that your nerves are weak so we need to do two more extra test. After that extra test doctor said that we can do the surgery there’s nothing problem regarding the nerve weakness. I Think may be its family gene problem having nerve weakness. Maybe your grandfather too could had nerve weakness in his life. And now after two years of eye surgery I didn’t face any problems. As doctor said my nerves are weak in my body from my small age.After masturbating all these days I feel my nerves got more weak than before. I don’t know whether it is due to masturbation.But nowadays after masturbation I get head pain back side sometimes and not everytime. Anyway I feel nerves are weak in my body.I’m afraid very much that I cant do sexual intercourse with my partner if I get married. I’m afraid that I cant make my wife pregnant after my marriage. Please help me can I make a baby with sexual intercourse after my marriage? Do I’ve to get any treatment regarding sexual or regarding my nerve weakness or do I’ve to check whether can I make a baby with good sexual intercourse??

when my baby is born she is so fair and pink ..after two day her face and body look radish ,after 4/5 days she look darker . lots of people said don’t worry baby color will change after some month .i don’t know but her complexion looks dull now .my husband have fair complexion and myself fair. That’s why we worry how she look like dark . any remedy to improve the color of the baby

Hello Doctor this is Emmanuel Nice to hear from you, actually my skin is not extremely very dark but compared to a 'White skin' it is, I'm not very pinkish, but I'm fairer than the other dark people. If I come under bright lights I look fair I don't know what medicine changed my skin colour as I'm not good at medicine. My toes, feet, neck, Hands and other private parts like me penis are also dark, I've tried the Vitamin C Calamine lotion Multani mitti allovera face wash drank water used sunscreens accordingly these only work to certain extent and I feel these are meant for people who are looking to improve their complexion and not to restore the original skin colour. I actually look like a South Asain. It took some time may be about a month my complexion became dark. I don't have any other symptoms except for skin darkening and don't have any dark spots either Please advice me with the best medicine. Thanks & Regards Emmanuel

Obesity and weight loss

regular exercise

drink water