can i increase my height by us
  can i increase my height by us

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can i increase my height by using amway protein powder?

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I am 31 year guy weight 85 kg. I am golng to gym for last 10 days.i want to reduce my weight. Should i take amway nutrilite protein powder.if i should take thrn when before work out or aftet

  Doctor's Answer

Hi, I would not tell you to have protein powder. Protein powder are not given initially. They are given only once you loose weight as that is the time when you are also loosing proteins along with fat out your body and you need it(proteins) for making body. If you take them they have to be taken after work outs. Protein shakes available in the market contain some sought of steroid which are usually not good in long run. Feel free to ask further questions ...
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Hi Doctor, I am 25 years old right now I am 5.5 of height .Kindly help me in getting info how can I increase my height for another 3 inches that helps me to full fill my civil services,since my height the negative factor for me as of now.Kindly help me in this.

  Doctor's Answer

Hi, Height are usually genetically determined and can be altered very little after bone fusion occurs. You will have to get your self tested and may be if there is any hormonal deficiency then that can be full filled by giving you those hormonal suppliments. Rest you can follow the following steps 1)have good high protein diet 2)do good aerobic excercise 3)have a good sleep 4)have plenty of fresh fruits and vegetables But yo will have to visit an endocrinologists for further tests ...
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I am 22 years my height is 5.7 I need to add 2 to 3 inches more to my height means 5.10 is it possible to gain height . If its possible pls tell me how can I gain height

  Doctor's Answer

Hi, Basically our height is determined by the kind of genetic factors we have and that is the most important of all. Although you have moderately good height,and it is very difficult to gain height after bone fusion if at all you may gain height it is expected that you will gain around 2-4 cm maximum. You may try with following steps if they benefit 1)have a high protein diet(including eggs,chicken,paneer,dals,soyabean) 2)have good amount of calcium in your diet and also can plan to take calciu ...
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i am planning to take amway nutrilite protein powder to increase breast size. pl provide your suggestions for the same. if you have better protein powder , pl suggest

  Doctor's Answer

Hi, There is a genetic role in this and protein powder won't be of much help if your mother have nearly the same problem. What is size of your breast along with cup size ? Is it herditeary ? You can do regular massaging of your breast 2-3 times daily. You should genreally have a good diet. You should do regular excercise and may be involve in some sports activity. ...
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hi i m 23 year old boy my height is 5.2 i want to increase my height 3-4 inches.can i take growth flex pro is it safe to take such supplement

  Doctor's Answer

Consult near by M.D. physician or Diet consultant. Regards, Dr.Kinjal Shah. M.D.(Hom.) ...
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