Topics LOWER BACK PAIN
  Topics LOWER BACK PAIN

LOWER BACK PAIN

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I am 34 yrs old. I daily work on my computer for 8-9 hrs . when i come back home , i have pain in my lower back region. i usually have to take painkillers for relief. I have this backache for the the last 3 months. kindly suggest how to get rid of this back pain?

Dear patient You are suffering from Postural low backache.Nothing to worry about.you have to take care of your posture. Do not work continuously on computer . take a 5 min break after every 1 hour. Don't sit on a reclining chair but on a office chair. take muscle relaxant such as metaxolone , apply topical analgesics at your back after hot water fomentation.you should be alright within 7 days with these medications and precautions. but if pain persists , then visit your orthopaedic surgeon for ...

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I am feeling pain in the right knee joint. the pain is felt starting from lower back spine , then in right kneew joint, then in the muscles below the knee join and in the foot . Also on movement of the knee , bending or unfolding or folding, a sound like tuk is heard. I had an x-ray which is stating that possible loose calcific opacity in the joint. Please let me know is this is a serious problem, can this lead to arthritis or is this the start of the arthritis. Is there any permanenet treament to get rid of this and can this be permanently cured. I am very much worried about the problem, please help me on this. thanks.

Please Get X ray or MRI of your Lower Back !! will have to clear whether the pain arising is from back and referred to knee and foot, or is solely knee joint pain. when you hear sound like tuk while folding or unfolding ie bending and straightening your knees, that means your popliteus muscle ie behind the knee joint is weak and complete load is taken by the meniscus or ligament supporting the knee. i would advise you 3 things, get mri scan for lower back, strengthen the muscle and ligament of y ...

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i am having a back pain ... chest pain ... finger .. leg ... pain frm past 3months ... i took menabol tablet of seroid 2mg for 5months /... thrice a day ...... and boldino 200mg .... 10ml i took ... a week 1nd half ml ... i got a fever ... from that day the pain hasnt gone .. ... i m sufferring severly ... plz help me

Hi, You have been prescribed with steroids and I am not sure why because you have not given any such history which suggests why you should be prescribed with steroid. Steroids are used for treating delayed puberty; some types of impotence; wasting of the body due to such conditions as HIV; some types of anemia; osteoporosis (brittle bones in menopausal women) and for itching caused by a liver condition called primary bilary obstruction. Do you have any such history,are you married,do you have ...

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Hello, I had slipped disc surgery in the month of September. Before surgery I had sciatica pain in right buttock (acute pain) but after surgery I sometimes feel mild pain in left buttock. After a few months I noticed when I get up in the morning my back/ spineis a little tilted towards left side but once I do some back strecthing exercises the back/spine becomes straight. Please advise

this could be Sacro Iliac (SI Joint Pain) - the gluteus muscles weakens gradually after any lower back surgery. you need to follow some stretching and strengthening exercises for Gluetus (Buttocks)Muscle. especially focus on gluteus medium, predominantly weakens amongst the 3 gluteus muscles. follow the exercise before going to bed and after waking up. ice application can reduce the stiff ness and localised pain associated with SI Joint ...

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