Hello. I understand what you are going through. I am an experienced therapist and mental health counsellor at Kaadambari Centre for Mental Health. Please email us on *********@*****.com or whatapp us on + **********. ...
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Hello. I understand what you are going through. I am an experienced therapist and mental health counsellor at Kaadambari Centre for Mental Health. Please email us on *********@*****.com or whatapp us on + **********. ...
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Hi
Then just follow what I told you to do. You may do yoga and early morning exercise for improving from chronic nasal congestion and reducing stress. I have also seen people improve with homeopathic treatment for chronic allergies,so if you want to try it.
Try to maintain chronic allergies,that would be helpful as well. Having a healthy diet also reduces also helps you to reduce stress. Try and reduce stress in all other departments of your life.
Keep a check on your diabetic status ...
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Mouth ulcers can occur due to multiple causes, can be due to multivitamin deficiency. Add a multivitamin and consult. Respiratory problem is probably unrelated to it. Quit smoking if taking. ...
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GERD will persist but the effect can be decreased by life style modification like good brisk walk for 40 mins, avoiding fat, consuming more curd and buttermilk rather than milk and keeping a gap of 2 hrs between food and sleep.
Cintpro is by and large relatively safe drug for long term use till now.
We need to see the reports of existing tests before we proceed with further tests
Stress has significant role in symptoms so please be relaxed. ...
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Hi,
Are you stressed up due to some thing ?
Well even if you are loosing sleep is no solution to it and you should have a good sleep for your self. Sleeping pills are the last thing once should try cause if you are dependent over them then it is very difficult to have a good sleep.
try out some simple steps
1) Have a proper schedule(to get up and to go to bed)even if you don't sleep then also you should go to bed at a fixed time this will help you fixing you down to a routine for which you ma ...
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Hi,
Yes he can be treated with that habit but the first and foremost is that he should have a will power of his own for that. If he wants to quit the habit and if he does not have that will power then he may attend some counselling sessions by a psychiatrist or he should have a look at the following questions and try to answer them when he is alone
1. Why I am wasting money for some material.
2. What does chewing gives me except for oral cancer
3. we are paying money for making our self sick a ...
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Just stop your habit of Gujkha chewing and smoking with strong dedication. Sure shot treatment for opening your mouth completely is to go for a Surgery from on oral & Maxillofacial Surgeon. ...
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It may help you as a placebo but not as a drug for your problems. ...
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Please provide the medical files to make a proper diagnosis and to offer a correct advise. ...
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Dr. Anand Prakash Rao Ghorpade