Hi,
If you have a family history of hypertension,you should avoid excessive salt intake and a high cholesterol diet which includes fatty foods like butter or any other cold drinks.
Avoid smokoing and excessive alcohol intake.
You should do regular excercise.
If you have dizziness then take plenty of water and try to get your b.p and eye sight and sugar checked if everything seems to be alright and still you have symptoms the we will get you further investigated for the cause of the disease. ...
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