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Sir my name is nirupam iam 17years old from last year i have been addicted to porn and doing hand job , so my academic performance became very low and I am suffering from headache sometimes I have tried many ways from you tube but I didn't controlled my feelings so how can i stop watching porn and stop doing hand job?

PAST HISTORY : I have tried some techniques by watching some youtube videos but i cant

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Dr. Girija P answered : 2 years ago

Hello Nirupam. I understand what you are going through. I am an experienced therapist and mental health counsellor at Kaadambari Centre for Mental Health. Please email us on *********@*****.com or whatapp us on + **********.

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