My Wife has lower back pain fo
  My Wife has lower back pain fo

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My Wife has lower back pain for the past 3 months. She is actually a working woman and she does all the work at home too. Her haemoglobin count is a little low than normal. Is it advisable to do exercises in the morning regularly? What can be done?

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1 Answers

well, you need to consult a good orthopaedic surgeon to find out the cause of her back pain . she may be anaemic and need correction by simple drugs and nutrition. exercise is always good and needs proper guidance but simple aerobics like walking and swimming is always good for back.

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I am 34 yrs old. I daily work on my computer for 8-9 hrs . when i come back home , i have pain in my lower back region. i usually have to take painkillers for relief. I have this backache for the the last 3 months. kindly suggest how to get rid of this back pain?

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Dear patient You are suffering from Postural low backache.Nothing to worry about.you have to take care of your posture. Do not work continuously on computer . take a 5 min break after every 1 hour. Don't sit on a reclining chair but on a office chair. take muscle relaxant such as metaxolone , apply topical analgesics at your back after hot water fomentation.you should be alright within 7 days with these medications and precautions. but if pain persists , then visit your orthopaedic surgeon for ...
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