I had my ACL reconstruction 9-
  I had my ACL reconstruction 9-

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I had my ACL reconstruction 9-10 months ago. Still i feel pain in the knee and not able to return to sport activities. I missed many physiotherapy sessions, but now i am regular in it. Can anyone help me out in this?

1 Answers

Hello sir, since you were operated on about 10 months ago, and missed many physiotherapy sessions after the operation, you might have developed muscle stiffness and your knee range of motion might have been limited due to decreased use/movement. Hence by proper Physiotherapy exercise programs you might be able to gain proper weight-bearing at your affected knee along with an increase in strength and range of motion which will ultimately lead you towards your goal of pain-free movements during sports activities. Your physiotherapy sessions will include primarily strength training, endurance training, balance training, weight-bearing exercises along with other electrotherapy modalities to help you regain strength and reduce pain. Continue with regular physiotherapy and even repeat all exercises at least once at your home to maintain your daily achievements of strength and motion. I hope you find this helpful and you get back to your sport real soon. Take care.

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I am a 20 yrs old boy .While playing soccer at school , I twisted my right knee. i had little bit of pain but i kept on playing and completed my game.After coming back home,i had little pain in my right knee. so i took a painkiller and slept early. the next morning , i had swelling in my right knee and it was also very painful have i broken my knee bone ?what to do next?

  Doctor's Answer

Dear patient While playing football , you have injured your meniscus of your right knee joint.Twisting of knee causes this type of injury.Meniscus is a structure found in knees. it acts as a shock absorber. It helps in gliding of knee joint. apply ice packs to your knee , take a painkiller such as diclofenac and consult a orthopaedic surgeon . A MRI will be also required to ascertain the degree of injury. ...
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Try with some good physio therapist ,with CPM and manual therapy skills. ...
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I am a 20 yrs old boy .While playing soccer at school , I twisted my right knee. i had little bit of pain but i kept on playing and completed my game.After coming back home,i had little pain in my right knee. so i took a painkiller and slept early. the next morning , i had swelling in my right knee and it was also very painful have i broken my knee bone ?what to do next?
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