Topics Pore Reduction
  Topics Pore Reduction

Pore Reduction

Find latest answers to Pore Reduction questions, Pore Reduction articles, Pore Reduction news and clinic/doctors who deal with Pore Reduction.


i am seeking a fine dietician who can help me reduce my weight.I was a good 67 kgs with 171cm 3 years ago aftr my delivery last year i gained weight like crazy and now i am not able to shed it.my food cravings are high,eating habits have gone all bogus and now i am a good 95kg and i feel awful when i look at myself , i am losing my self confidence too.i have pain in my knee joints and i hear cracking sounds on my knee when i climb stairs and i know it is because of my weight issue :( i need a proper diet and exercise plan which you help me with a consistent reduction of weight and toning myself.please do help me to get over this nasty issue :(

Sample Diet Plan 5: 30 am (Preworkout meal): 1 fruit (any) (60-70 gms) (you can consume 1 banana also ) 5:45- 7:00 am (workout): Any form of workout that suits you for atleast 50 mins. 9:00- 9:30 am (Breakfast) 1 glass skimmed milk (200 ml)/ 1 cup low fat curd or yoghurt (150 gms) + Oats (15 grams, 2-3 tsp) or muesli (15 grams, 2-3 tsp) or any homemade non deep fried snack [eg:1 quarter plate poha/1 quarter plate upma/2 idli/2 small or 1 medium size dosa/2 appam/ 2 dhokla/dalia/multigrain bre ...

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Regarding to Male Breast Reduction ...

Yes,it's possible.Breast reduction is a refined surgical procedure and is done quite routinely. Like any surgical procedures. “Aesthetics Medispa” will be able to guide you about the most suitable technique for you. visit at our health care centre Aesthetics Medispa is the best treatment clinic in Pune. ...

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sir, is kaya skin clinic helpful in pigmentation reduction and skin whitening??....as they are quite expensive so i need to be sure before heading towards their treatment..!!...and will it also help in making skin glowing (as my skin is really dull)..???

Dear Ananya, The Kaya clinic treatment are made for the customers who already are using there regular users whose skin has already been toned for that further treatment, as of your query, yes it does help in pigmentation and reduction but to a certain degree only not totally or what you desire will take up a lot of chunk of money from your pocket. They will not refund the money either. So think before enrolling into it. As of there are other ways of skin pigmentation reduction like chemical pee ...

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My is an IUGR baby from 8th month and had growth reduction in her abdominal area but she is a term baby and weighed 2.3kg and was not even admitted to nicu as she was healthy.she has latching problems and her weight became less after satisfied discharge from hospital and then i began formula nd pumped my milk as well.weight increased normaly and was healthy for her first checkup too.two days back after not giving breastmilk for 3 weeks as my milk was drained but i pumped out milk,which was very thick and fed her.she is having loose motions and found few blood stains.motion routine was done and appeared to have 40-50 pus cells, RBC 10-15 and Occult blood was present with greenish yellow loose motion.and she was given antibiotic drops and motion routine was done again and the pus cells have reduced to 15-20 and the rbc is Nil! Does rbc nill means there is no occult blood too? Moreover my baby was hungry and cried every hour and i fed her too.but now she is fed only after 2 hours and seems to be fine.is this overfeeding the reason or was it my thick stored breast milk? She is two months yesterday!

HI first of all your baby is doing fine so you dont need to worry . 2nd it was just because of infection which she got not because of milk or overfeeding ...theres no thumb rule that you should feed after 2 hr ...ideal is to have demand feed means if baby cries you should feed but gap between 2 feeds should not be more than 3-4 hr otherwise baby may become hypoglycemic...no rbc means theres no bleed ...

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Dr. Sameer Kad

  • Orthopedist
  •  New Delhi, India
  •  580 Doc Points

Dr. Vrinda Goyal

  • Nutritionist
  •  Jaipur, India
  •  300 Doc Points

Dr. Bharti Patel

  • Dermatologist
  •  Mumbai, India
  •  309 Doc Points

Dr. Kiran Lohia

  • Dermatologist
  •  New Delhi, India
  •  565 Doc Points

Dr. Ashish Davalbhakta

  • Plastic and Cosmetic Surgeon
  •  Pune, India
  •  141 Doc Points

Dr. Alpesh Doshi

  • Pediatrician
  •  Solapur, India
  •  314 Doc Points

Dr. Christine Marie Rubio

  • Obstetrician and Gynecologist
  •  Parañaque, Philippines
  •  577 Doc Points